Ensaladang Camote Recipe: A Healthy and Refreshing Filipino Salad

Ensaladang Camote Recipe
Ensaladang Camote Recipe

Ensaladang camote is a popular Filipino salad that’s loved for its refreshing taste and healthy ingredients. Made with sweet potato, tomatoes, onions, and a blend of spices, this dish is not only delicious but also packed with nutrients. Ensaladang camote is a great way to enjoy the flavors of the Philippines and is perfect for anyone looking for a healthy and filling salad.

If you’re interested in learning how to make ensaladang camote, you’ve come to the right place. In this article, we’ll provide you with a step-by-step guide on how to make this delicious salad. We’ll also share some tips and tricks to help you achieve the perfect flavor and texture. So, let’s get started!


  • 2 medium-sized sweet potatoes, peeled and sliced into thin strips
  • 2 medium-sized tomatoes, chopped
  • 1 medium-sized onion, chopped
  • 1/4 cup vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili flakes (optional)

Cooking Tools

  • Large mixing bowl
  • Wooden spoon or spatula
  • Small saucepan
  • Whisk


  1. Prepare all the ingredients and cooking tools.
  2. Peel the sweet potatoes and slice them into thin strips.
  3. Chop the tomatoes and onion.
  4. In a small saucepan, mix the vinegar, sugar, salt, black pepper, and chili flakes (if using). Heat the mixture over low heat until the sugar and salt are dissolved.

Cooking Instructions

  1. In a large mixing bowl, combine the sweet potatoes, tomatoes, and onion.
  2. Pour the vinegar mixture over the vegetables and toss to combine.
  3. Cover the bowl and refrigerate for at least 30 minutes or until the vegetables are marinated.
  4. Toss the vegetables again before serving.

Tips and Tricks

  • Make sure to slice the sweet potatoes thinly and uniformly for even cooking.
  • You can also add other ingredients to this salad, such as cucumber, bell peppers, or green mangoes. Simply chop them into bite-sized pieces and add them to the salad.
  • For a sweeter salad, add more sugar to the vinegar mixture. For a tangier salad, add more vinegar.

Frequently Asked Questions

  1. Can I use other types of vinegar for this salad?
  • Yes, you can use other types of vinegar such as apple cider vinegar or white vinegar. Adjust the amount according to your preferred level of tanginess.
  1. How long can I store ensaladang camote in the refrigerator?
  • You can store ensaladang camote in the refrigerator for up to 2 days. Make sure to cover the bowl with plastic wrap or a lid to prevent it from drying out.
  • . Can I use other types of sweet potatoes for this salad?
    • Yes, you can use other types of sweet potatoes such as purple or orange sweet potatoes. They will give the salad a different color and flavor.
    1. Can I add meat to this salad?
    • Ensaladang camote is traditionally a vegetarian dish, but you can add boiled shrimp or grilled chicken to make it more filling and protein-rich.
    1. Is this salad spicy?
    • Ensaladang camote is not usually spicy, but you can add chili flakes or chopped chili peppers if you prefer a spicy salad.


    Ensaladang camote is a delicious and healthy Filipino salad that’s perfect for those looking for a refreshing and flavorful dish. With its sweet and tangy taste and crunchy texture, it’s a great way to enjoy the flavors of the Philippines. This easy-to-follow recipe is perfect for beginners and seasoned cooks alike. So go ahead and give it a try – your taste buds will thank you!

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Written by recipesclub

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