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Hi, Friends.. Welcome to Our Channel.
Today i am going to Show you how to prepare WEIGHT LOOS TEA by using CUMIN SEEDS.
Cumin can be used for weight loss as it is an effective weight loss remedy. You can lose fat from your belly as well as your whole body within just 15-20 days by eating cumin seeds or drinking cumin water daily.
Cumin can help in burning calories faster by increasing the speed of metabolism and improving digestion. Cumin treats sore throats, colds, arthritis, and also aids in digestion.
Cumin is even known as the natural detoxifier. . Cumin is a great adjunct to add to your meals to help promote weight loss by reducing fat cells accumulating thus leading to not only a stabilization of your weight but also weight loss. Cumin (Cuminum cyminum) both as seeds or powder, has a nutty, peppery flavor.
It is also rich in antioxidants and phytosterols. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake and won't have to spend hours in the gym shedding your sweat. To prepare this weightloss drink we need
1. Cumin seeds - 1 tablespoon
2. Water - 1 glass
in order to accelerate your weight loss process. Try to drink jeera water three times a day.
?? 1st cup in the morning on an empty stomach.
?? 2nd cup before lunch.
?? 3rd cup after dinner.
Cumin water also promotes better digestion of food and improves bowel movement. The spice secretes enzymes, which helps to break down sugars, fats, and carbohydrates in the body and keeps the gut healthy.
Even though cumin water is good for health, but consuming it in excess can have numerous side effects. So it is important to consume it in moderation. Heartburn, heavy menstrual bleeding and low blood sugar are some of the side effects of having cumin water in excess.
I hope this remedy is useful for everyone.
Thanks for watching the Remedy,
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