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BEST DRINK for WEIGHT LOSS ? https://youtu.be/2epO2hVUTlo Powerful FAT-BURNING Drink ? https://youtu.be/edt8Qsb3O7A
#HealthandStrength #HomeRemedies #WeightLoss
Hi, Friends.. Welcome to Our Channel.
Today i am going to Show you how to Bitter melon juice for Weight Loss.
Bitter gourd is known for its numerous health benefits, especially its potential to lower blood glucose levels.
It was widely used in traditional medicine to treat diabetes Facilitates Carbohydrate Digestion , Lowers Cholesterol Levels, Detoxifies The Liver, Boosts Immunity, Supports Bowel Movement, Aids Weight Loss, Improves Skin And Hair Health.
To prepare this weightless drink all we need are:
? Bitter Melon - ½
? Pineapple - ¼
? Pear - 1
? Celery Sticks - 2
? Lemon - 1
? Wash all the products well. Cut the celery sticks into pieces This greatly helps to maintain a healthy gut, improve digestion and reduce bloating. Celery juice also increases your body's ability to break down protein and fat. Oftentimes, the protein and fat we eat go undigested in our stomach and just sits there to rot. Now add them to the blender jar.
? Remove the skin of the pineapple. Pineapple juice contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps in metabolizing protein, which in turn helps burn away the excess belly fat.
Apart from this, the tarty and amazing juice could also be one of your best bets for effective weight loss and cut it into small pieces. Add to the blender jar.
? Peel the skin of the pear Packed with potassium, pears could help keep your heart healthy by regulating blood pressure levels. Because of its low-caloric value, pears make for an ideal pick to add to a weight reduction diet. It keeps you fuller for a longer because it has extremely high fiber content and cut into pieces add to the blender jar.
? Cut the bitter melon in half longways, scoop out the seeds and white flesh with a spoon and juice the outer green of the bitter melon. It contains approximately 2 grams of fiber in each one-cup of (94-gram) for serving
Bitter melon is low in calories but high in fiber. bitter melon extract may also help decrease belly fat and body weight Add these bitter melon pieces also to the blender jar.
Now blend all together to fine smoothie and transfer the juice into the glass using strainer . strain down the juice completely into the glass and now add some lemon juice. Consume this drink daily in the morning on an empty stomach as Ur first thing and it will helps u to cut ur excess body weight from the body.
Don?t consume bitter melon while pregnant or breastfeeding. anything in excess is harmful. So, stick to the recommended dose. Try it, drink it and stay healthy.
I hope this remedy is useful for everyone.
Thanks for watching the Remedy,
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