Hi Friends, Watch ? How to Get Rid of #DryCracked Feet At Overnight | Best Feet Care Tips # Orange health: https://goo.gl/UnZvu8
one thing that is common and annoying and uncomfortable problems among young adults are cracked heels. These are worst nightmares for most women. Cracked heels also are known as heel fissures or skin fissures. These can create a nuisance for you as well as become very painful. A cracked heel can form from dry and thickened skin. It can also cause unpleasant symptoms like itching and redness, inflammation and peeling skin. When you see issues forming you have to take action immediately because quick action will reduce the symptoms and prevent the crack from getting deeper and bleeding.
what are Causes of cracked heels"
? Being allergic to the soap
? Dry skin
? low humidity
? lack of moisture
? unhealthy diet
? not caring your feet properly
? standing for the long period
? improper footwear
you have been diagnosed with the following conditions too:
? thyroid disease
Here are several ways to treat your cracked heels at home:
soak feet in warm water and use a natural pumice stone and rub on cracked heels in the circular motion. The rough surface of a pumice stone is the most common way to remove accumulated dead skin of corns and heel fissure cracks so skin is resurfaced. Additionally, apply oils or other moisturizers to get rid of dryness more effectively.
Olive oil :
Apply 2-3 teaspoons of olive oil on cracked heels and allow it to sit for a couple of hours. The antibacterial and anti-inflammatory properties of olive oil help to cure cracked heels quickly. It is one among the best natural treatment for cracked heels, Repeat this process for 1 week.
Coconut oil and banana mask:
mash a banana and add 2-3 tbsp of coconut oil and now apply to cracked heels and let sit for 20-30 min .wash in the warm bath and pat dry. The banana and coconut oil are loaded with natural enzymes that help to encourage cell turn over and moisturize skin.
Turmeric and Honey:
Take 2 teaspoons of turmeric powder and 2 teaspoons of honey and make them into the paste, now apply on cracked heels and ensure that cracks are filled with the paste, Repeat the process twice daily for the week. Turmeric powder has excellent antifungal and antimicrobial properties that help the infection causing the cracks in heels. Honey is also known as the antiseptic agent that has amazing anti-inflammatory properties. So turmeric and honey together make one of the best home remedies for cracked heels.
these salts relax tired muscles due to their high mineral content. Adding 1/3 cup of Epsom salt to a bucket and fill with warm water and let feet soak for 20 t0 30 minutes. The Epsom salt helps to gently exfoliate the feet. Apply and rub the feet with oils such as jojoba oil or sesame oil to keep your feet moisturized.
Finally As dry, cracked skin is much more prone to bacterial and fungal infections, rehydrating and repairing dry skin of the feet is the must. So there you go really easy ways to get lovely looking feet by following above home remedies
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