Hi Friends, Watch ? How to Fight Against Heart Disease | Dr.A.Sreenivas ( Cardiologist ) With #Orangehealth : https://goo.gl/UnZvu8
How can you reduce heart disease"
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Your body needs fewer calories as you get older. Excess weight causes your heart to work harder and increases the risk for heart disease, high blood pressure, diabetes and high cholesterol. Exercising regularly and eating smaller portions of nutrient-rich foods may help you maintain a healthy weight
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How to Help Prevent Heart Disease - At Any Age
Watch your weight. Your body needs fewer calories as you get older. Excess weight causes your heart to work harder and increases the risk for heart disease, high blood pressure, diabetes and high cholesterol. Exercising regularly and eating smaller portions of nutrient-rich foods may help you maintain a healthy weight.
Heart disease prevention: Strategies to keep your heart healthy - Mayo ...
Here are seven heart disease prevention tips to get you started. Don't smoke or use tobacco. Exercise for about 30 minutes on most days of the week. Eat a heart-healthy diet. Maintain a healthy weight. Get enough quality sleep. Manage stress. Get regular health screenings.
Article Ways to Prevent a Heart Attack - WebMD
Get the basics on prevention of heart attacks from the experts at WebMD.
Heart Disease Prevention | MedlinePlus
https://medlineplus.gov ? Health Topics
Fortunately, there are many things you can do to reduce your chances of getting heart disease: Control your blood pressure. Keep your cholesterol and triglyceride levels under control. Stay at a healthy weight. Eat a healthy diet. Get regular exercise. Limit alcohol. Don't smoke. Manage stress.
WHO | What can I do to avoid a heart attack or a stroke"
The good news, however, is that 80% of premature heart attacks and strokes are preventable. Healthy diet, regular physical activity, and not using tobacco ...
How to Prevent Heart Disease and Be Heart Healthy - Go Red For ...
Adopting simple lifestyle changes can help prevent heart disease and be heart healthy. Learn tips on how to be on the path to heart healthy life.
Take Action to Beat Heart Disease - Health Encyclopedia - University ...
https://www.urmc.rochester.edu ? Encyclopedia
Even so, heart disease is still the most common cause of death in the U.S., according to the American Heart Association (AHA). You can help make sure you ...
A global coalition for the fight against heart disease and stroke - The ...
As political leaders prepare for the third UN High-level Meeting on Non-communicableDiseases (NCDs) in 2018, the World Heart Federation ...
Breakthroughs in the Fight Against Heart Disease - Everyday Health
Researchers, doctors and scientists around the world are making advances in the fight against heart disease. From ?printing? heart tissue to ...
Ways to Reduce Your Risk of Heart Disease and Stroke | Reader's
Learn how to prevent heart disease, and take your stroke risk from high ... your heart tobeat faster and puts added stress on coronary arteries
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