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Karela Juice for Diabetics
Bitter melon, also known as karela or bitter gourd is a unique vegetable-fruit that can be used as food or medicine.
Bitter gourd contains three main active compounds that make it such an effective Ayurvedic medicine for diabetes. These compounds, Polypeptide-p, Vicine, and Charatin, mimic the human insulin and help the cells to take up sugar molecules, increase insulin secretion, stimulate the liver and muscle glycogen synthesis and decrease glucose absorption in the body. Another molecule, momordin, also helps regulate glucose metabolism and fatty acid storage.
Here are the few studies which has proven that bitter melon controls diabetes 100%
Scientists at the Naresuan University studied the effect of bitter melon juice and metformin on diabetic patients. They divided the patients into four groups and administered doses of 500 mg/day, 1000 mg/day, and 2000 mg/day of bitter melon and the last group received 1000 mg/day metformin. After 4 weeks, the results were analyzed and the scientists found that patients who received 2000 mg/day of bitter melon had significantly lower blood glucose level
In another study, researchers administered bitter gourd tablets to diabetic patients and followed up on their fasting blood glucose, two-hour postprandial blood sugar, glycosylated hemoglobin, kidney and liver functions, and blood lipid profile.
They confirmed that the bitter gourd tablet helped lower the blood glucose levels and also showed improvement in the plasma triglyceride levels.
In another study, researchers administered bitter gourd tablets to diabetic patients and followed up on their fasting blood glucose, two-hour postprandial blood sugar, glycosylated hemoglobin, kidney and liver functions, and blood lipid profile. They confirmed that the bitter gourd tablet helped lower the blood glucose levels and also showed improvement in the plasma triglyceride levels.
You can find bitter gourd tablets in ayervedic stores and can use as per dosage, or else you can prepare bitter gourd juice which is more effective and fresh.
Take one fresh bitter melon and cut into pieces by removing seeds. Add these pieces into a blender and add required amount of water to it.
Blend thoroughly to become smooth juice. Finally serve this medicinal diabetes free juice into a glass.
Day 1 Consume only 1 tbsp of this juice early in the morning with empty stomach. Gradually increase the intake from 2 tbsp and 3 spoons until you can consume a full glass of bitter melon juice.
Note your blood sugar readings one day before you start this remedy and note reading after consuming it. you will be amazed after seeing normal blood sugar levels. it keeps your diabetes at bay and can lead a normal life by using it regularly.
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