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we love Moringa Oleifera (obviously), but recent claims by some companies that Moringa Oleifera is a miracle weight loss supplement are quite a stretch. There are no known fat burning or slimming properties to Moringa Oleifera. Moringa Oleifera is meant to fully nourish and energize your body.
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water: 200 ml
cinnamon: 1 stick or 1/3 tsp powder
ginger: 1/4 inch, grated
green tea leaves: 1 tsp
moringa leaves: 3 sprigs (or 3/4 tsp moringa powder - 1 1/2 tsp dried moringa leaves)
Boil water with cinnamon, ginger. once boiled put the flame on lowest and simmer for 2-3 mins and then switch off the flame, allow the water to cool down little.
Once it has cooled down a little, add in green tea leaves and moringa leaves.
steep for 5 mins. have this tea 2-3 times a day after meals.
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