10 Things You Do Every Day That Are Bad For Your Health - recipesTV

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10 Things You Do Every Day That Are Bad For Your Health

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Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Watch?10 Things You Do Every Day That Are Bad For Your Health #Orangehealth No one starts the day intending to be unhealthy. For the most part the majority of us tries to make good meal choices, exercise daily to keep fit and healthy. But sometimes as good as our intentions are, we unknowingly do things that can potentially harm our health and promotes worsen conditions 1. Crocs: Millions of people love wearing this simple pair of shoes every day, but Crocs do not provide a very necessary stability for the heel. An unfixed heel can lead to many different problems, such as toe deformities, the formation of calluses, and foot pain. It?s crucial for any footwear to have a very solid shank so that you don?t feel any discomfort while walking. 2. Antibacterial soap: The antiseptic used in antibacterial soap, to 0.1-0.3%. However, the harm is so much bigger: triclosan weakens the immune system and makes our body resist the absorption of antibiotics. It also can cause a hormonal imbalance and muscular dystrophy. Research shows that any bacteria can be washed off your hands with a simple soap. 3. Crossing your legs: Crossing your legs puts you at risk for a blood clot, since it compresses the veins in your knee and raises your blood pressure significantly. It also puts a lot of undue stress on your hip joints. 4. Using the toilet Do you know sitting on the toilet position is incorrect" With a 90-degree angle in your hips, the natural passage of the intestines is disrupted and practically sealed off. In the worst case, it may lead to irritable bowels, constipation, hemorrhoids, and even colon cancer. The natural position of a 45-degree angle in the hips is better for your health.. 5. Standing with straight knees When you stand completely straight instead of slightly bent, you put a lot of pressure on the joints of your knees. The muscles around the joint don?t get used and all the force is borne by the joint. Instead, it is better to stand with your knees slightly bent. 6. Sleeping on your stomach Sleeping on your stomach is the worst sleep position since it tilts your head backward a little and leads to pain in your upper extremities. Ideally, you should sleep on your back, but if you?re not comfortable that way then sleep on your side. 7. Nonstick cookware The per-fluorinated chemicals used to create the nonstick cover on your frying pan are not so dangerous by themselves. However, when the temperature exceeds 230ºC, the frying surface extracts a certain amount of the volatile substances. Danish researchers found that the presence of these poisonous chemicals in human blood can lead to the formation of cancer cells. 8. Holding your pee It makes a worsen situation that your body lets you know when it has to go, and while it may not be possible for you to go immediately, try to avoid holding your pee for long periods of time, since you could contract a urinary tract infection. Women especially are at a much higher risk of this. 9. Hunching over phone When you hunch over a computer or cell phone, your neck leans forward, causing stiffness or pain in your neck. With cell phones, you also tend to hang your neck, causing a syndrome that has been dubbed text neck. Instead, make it a point to sit straight, and adjust your chair so that you don?t need to hunch. 10. Slouching in a chair If you?ve been working for long periods, when you?re tired, you tend to slouch in your chair. This may feel more comfortable and it requires less effort on your part, but it is actually harmful for your lower back. This position puts a lot of strain on your lower back, since it has to support the weight of your entire torso, when it is not meant to do so. Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more ?like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
 

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