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Listener Questions – Episode 123: PaleOMG Uncensored P

Answer your questions from instagram stories in this weeks episode! _____________ Ned Full Spectrum Hemp Collection is made from organic, whole, and/...
16-02-2019 16:09

Dreaming of Spring While Still Living in Winter

I’ve said it already multiple times this week and I’ll say it again – I’m completely, 100%, totally over winter. I don’t need it in my life ...
15-02-2019 16:07

Blackberry Waffle French Toast Bake

This winter weather has me down in the dumps. It’s been bitter cold, the wind is blowing on the warmer days, and I just miss the sunshine. Actually...
14-02-2019 16:09

Finding the Right Supplements For You This Year

This post is sponsored by Care/of How many times have you walked into a supplement and vitamin aisle at a grocery store and felt COMPLETELY lost" That...
13-02-2019 16:09

Extra Fudgy Secret Ingredient Brownies

It’s almost Valentine’s Day!! The most pointless holiday of the year! If your significant other doesn’t show you how much the love you until th...
12-02-2019 16:08

Year of Confidence – Episode 122: PaleOMG Uncensored P

Today I’m talking about the 5 steps to becoming more confident in 2019. These 5 steps have helped me out so much and I continue to work on them dail...
09-02-2019 16:08

Comfortable Jeans for Every Size & Budget

I have a love/hate relationship with jeans. One day I feel like they fit like a glove and the next day I feel like I have to squish myself into them. ...
08-02-2019 16:08

Stuffed Prosciutto Wrapped Chicken Valentine?s Day Dinner

This recipe is sponsored by Natural Grocers, a natural and organic grocery store I shop at frequently and love! All opinions in this post are my own!...
07-02-2019 16:08

Creating a Long Term, Healthy Relationship with Clean Eating

During the first week of January, I shared a post called3 Ways to Create a Longterm, Healthy Relationship with Exercise. I wanted to share that post ...
06-02-2019 16:08

Crispy Air Fryer Chicken Thighs

Tragedy struck yesterday. I honestly couldn’t be more excited that it’s finally Tuesday. Because tragedy struck yesterday. I was trying to make s...
05-02-2019 16:08

Interview w/ Ned Full Spectrum Hemp Oil – Episode 121:

Today on the podcast I’m talking to Ret and Adriaan, the two amazing guys behind Nedto help better explain CBD and why it’s been so helpful for s...
05-02-2019 16:08

Month-to-Month Motivation

I talk about exercise every week on the blog. And I try to find new ways to get people motivated to find their own fitness drive. Because honestly, it...
01-02-2019 16:08

Sweet & Spicy Air Fryer Chicken Wings

Man. Website stuff sucks sometimes. Technology is kind of the pits. If I ever pop out a child, I will want to do the right thing as a parent and forc...
31-01-2019 16:06

Instant Pot Pork Ramen

It’s here!!! The ramen recipe I’ve been messing around with for quite some time has finally come to fruition. My ramen obsession began last year w...
31-01-2019 16:06

Exploring Southwest Colorado

This post is sponsored by Backcountry I’ve lived my entire life in Colorado. I grew up in Golden, went to school up in northern Colorado, then moved...
31-01-2019 16:06

My Favorite Sleepwear

If I know one thing, it’s pajamas. I live in pajamas. Since I work from home, by myself, cooking and doing dishes all day, there is really no need f...
31-01-2019 16:06

Chats w/ My BFF – Episode 120: PaleOMG Uncensored Podc

Since I’m currently in Durango visiting my best friend, I forced her on to the podcast to talk about happenings on the blog this week, what it’s b...
31-01-2019 16:06

Pancake Breakfast Tacos

Oh man. I’m so grumpy at this moment. I wrote this entire blog post for you today and it just erased and I had to start it all over. Which is total...
24-01-2019 16:08

Easy Air Fryer Gnocchi Three Ways

I don’t know who winter thinks he is but this whole game he’s playing with snowing in the winter is RUDE. It’s pretty much pitch black outside ...
22-01-2019 16:07

Why Eliminating Sugar & Alcohol Could Change Your Life

I think most of us by this point know sugar and alcohol are both terrible for us. But since it’s such a huge part of our culture, they are both push...
19-01-2019 16:08

Getting in Shape the Affordable Way

Let’s chat. How are your fitness goals going so far" Be honest. It’s still January so hopefully you’re still feeling motivated and excited about...
18-01-2019 16:07

Avocado Toast Three Ways

I use to hate avocado toast. Probably because I’ve seen it done so poorly at so many different restaurants, all while charging $12 for almost nothi...
17-01-2019 16:08

A Product To Help You Brighten Up Your Eyes

I mentioned yesterday on my instagram stories how everyone is doing the 10 year challenge and that’s something I’m going to stay far away from. I ...
16-01-2019 16:08

Crispy Air Fryer Pork Belly

So here’s the thing – I don’t know if this should even be considered a recipe. Because it’s THAT easy. It takes minimal effort, very little t...
15-01-2019 16:07

Effortlessly Creating Your 2019 Wardrobe

Thank you toStitch Fixfor sponsoring this post! Something I love to do is SHOP. I love finding outfits online or at a store and putting together an ...
13-01-2019 16:07

Assessing Your Fitness Each Year – Episode 118: PaleOM

In today’s episode, I’m chatting about the 4 ways I assess my own fitness to set myself up for a successful year! ____________ Support the podca...
12-01-2019 16:07

Cabo Outfit Round-Up

In case you missed it on the blog this week, we spent NYE in Cabo and I shared a full recap of our trip! Whenever I go on a tropical trip, I try to on...
11-01-2019 16:07

Jalapeo Popper Chicken Casserole

I’ve always been a one-coffee kind of person. I use to not even be able to finish my one cup. But then I hit 30 and I would prefer to have 3 cups i...
10-01-2019 16:07

Celebrating NYE For The Second Time in Cabo

It’s official. We love celebrating New Year’s Eve in Cabo San Lucas. We did it last year – loved it. We did it again this year – still loved i...
09-01-2019 16:07

Air Fryer Meatloaf

I freaking LOVE myair fryerthis year and you’re still on the fence, just know that I’ll be sharing moreair fryer version. This version makes t...
08-01-2019 16:07

Creating an Exercise Plan You Can Stick With – Episode

It’s a new year, but it doesn’t have to mean it’s a new you. How about a better version of yourself that just continues to get better over time"...
06-01-2019 16:07

Most Popular Looks of 2018 (That Are Still in Stock!!)

Holy crap poop. This year has seriously blown by. Just more proof that I’m now old. Remember when you were a kid and time barely moved. Those days a...
04-01-2019 16:07

32 Healthy Recipes That Feel Like Indulgences

Happy New Year!!! Can you believe it’s already 2019"! What in the F"! 2018 flew by but I’m extremely excited for 2019 and to see what is to come! ...
03-01-2019 16:08

3 Ways to Create a Longterm, Healthy Relationship with Exerc

If you’re like most of the population out there, you probably have a tough time sticking with exercise. If you don’t, count yourself lucky. Or may...
03-01-2019 16:08

Justin & Adam of Mind Pump – Episode 116: PaleOMG

It was so fun chatting with Justin and Adam of Mind Pump Podcast at their Podcast Hard event! These guys are so easy to talk to and so interesting! Ho...
03-01-2019 16:08

Guest Post: 5 Actions To A Badass Life

You guys. I’m so excited to have Brianna back on the blog again! This week is all about creating a better life for yourself so you can wake up excit...
03-01-2019 16:08

Nordstrom Half Yearly Sale Favorites

It’s tiiiiiime! Time to save a little cash money on some of your favorite brands at Nordstrom! As you may know, Nordstromis the best. It’s where ...
28-12-2018 16:07

Whipped Ricotta Pesto Dip

Why can’t end-of-the-year holidays be spaced out" It’s like BAM – Thanksgiving. Then BOOM – Christmas. And now BANG – New Years Eve. And wi...
27-12-2018 16:08

Top 20 PaleOMG Recipes in 2018

There’s only 6 more days left in 2018 which means it’s time to look back at some of my favorite recipes of the year! This year I created over 80 n...
26-12-2018 16:07

Eggnog Cheesecake Bars

I did a poll on instagram stories asking if you guys wanted snickerdoodle cookies or eggnog cheesecake bars and since 64% of you wanted snickerdoodle...
25-12-2018 16:07

Listener Questions – Episode 115: PaleOMG Uncensored P

Today on the podcast I’m answering your questions from instagram stories! ____________ Big thank you to this week?s sponsor! Sun Basket delivers o...
22-12-2018 16:07

Cheers to a Comfy & Casual Holiday Together

If you’ve been following along on instagram and instagram stories lately, you probably saw all sorts of craziness going on with Jackson. First he wa...
21-12-2018 16:06

Egg & Nut Free Snickerdoodle Cookies

I never knew I loved snickerdoodles that much until I made this recipe. And now I’m simply obsessed. After making myEgg and Nut Free Chocolate Chi...
20-12-2018 16:07

Sneakers For Every Workout in the New Year

If I could only wear one pair of sneakers the rest of my life, these Adidas UltraBOOST 4.0 Running Shoes would be it. Ever since I got them a couple w...
19-12-2018 16:07

Chicken Pot Pie “Cornbread” Casserole

Why are casseroles simply the best" I’m trying to come up with a ton of casseroles to share with you guys in the New Year. I was hoping to put toge...
18-12-2018 16:07
 



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Curry Chicken and Quinoa Soup

Curry Chicken and Quinoa Soup

Curry Chicken and Quinoa Soup is an incredibly flavorful and hearty soup. It’s loaded with veggies, protein rich quinoa, chicken and chick peas and all the warn Middle Eastern spices ... -
Korean Buttercream Flowers Cake ????????

Korean Buttercream Flowers Cake ????????

I also followed the latest trend to make a popular Korean buttercream flowers cake for my elder sister\'s 50th Birthday. I didn\'t attend any buttercream flower class but instead i learnt by myself through many videos shared in Youtube.What is... -
Rustic Apple Cranberry Pie

Rustic Apple Cranberry Pie

It\'s cranberry time around here!  I love cranberries in my pancakes, muffins, cocktails and desserts.  I even like cranberries in some savory dishes too.  They\'re tart, they\'re bright and they\'re totally perfect for the holidays.... -
S?Mores Hershey Kiss Blossom Cookies

S?Mores Hershey Kiss Blossom Cookies

Out of all the cookies I have ever pawned off to anyone who will take them(and I’ve pawned off a lot, let me tell you), I’ve never had more rave reviews than today’s cookie. No lie. Brian grabbed the tray of them to take to work... -
Italian Skillet Chicken with Spinach, Tomatoes, and Onions

Italian Skillet Chicken with Spinach, Tomatoe...

Break out your skillet tonight for this Italian-inspired chicken dish! Spinach, tomatoes, red onion, and capers combine to make this super simple meal a flavor superstar. Freezes well, too! -
The Simply Recipes Guide to Salt

The Simply Recipes Guide to Salt

Salt is essential to cooking. It dials up the flavor of any dish, sweet or savory, but there are so many kinds! Consider this your guide to the salty side! -
Pan Fried Sesame Tofu with Broccoli

Pan Fried Sesame Tofu with Broccoli

I had a huge triumph today. I finallysuccessfully made tofu. I’ve tried cooking with tofu in the past and could never really get it to be the right flavor or texture. When I cooked it in a skillet it would fall apart, when I baked it in the... -
Curried Carrot & Coconut Soup

Curried Carrot & Coconut Soup

This soup!!! Oh you guys, this soupis so delicious!I have never had or made acarrot soup before but when I saw this Mark Bittman recipe, I had to try it. I have been craving coconut curry lately so it just sounded perfect.This carrot soupwas... -
Shout Hallelujah Potato Salad & 5 Other Amazing Sides for Barbecue

Shout Hallelujah Potato Salad & 5 Other ...

Warmer weather means… barbecue season! I don’t know about you, but it never officially feels like summer until the kickoff backyard BBQ bash. Since the party is all about the feast, you better start planning the party menu now. Here’s how to... -
CHICKEN, RICE, AND VEGGIE SKILLET MEAL

CHICKEN, RICE, AND VEGGIE SKILLET MEAL

When you want a quick meal and you need some comfort food, make this skillet meal.  With chicken, brown rice, carrots, broccoli, and milk, you have almost everything you need in one skillet.1 tbsp canola oil1 tbsp butter1 lb skinless, boneless... -

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