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Recipes News


Braised Pork Shoulder with Fennel, Garlic, and Herbs

This pork is a new favorite! The meat turned out so tender, juicy, flavorful, and delicious!!! I found this recipe online at Fine Cooking and decided ...
31-01-2018 16:06

Brown Sugar Caramel Glazed Pound Cake

 Oh pound cake, how I love thee! I was super excited to make this recipe and see how it all turned out, it was amazing! The icing was so good and the ...
31-01-2018 16:10

7 Easy Ways to Make Any Soup Better

Soup is soul food, satisfying and warming on a cold day or night. Sometimes, though, you make a pot of soup that’s good and fine, but maybe you wish ...
31-01-2018 16:07

Is Diabetes Causes Death "

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch? Is Diabetes Causes Death " #Orangehealth Cardiovascular ...
31-01-2018 16:10

Moroccan Spiced Salmon with Lemon Yogurt Sauce

This Moroccan Spiced Salmon with Lemon Yogurt Sauce is a quick salmon recipe that everyone will love! It’s jam packed with flavor and that sauce ...
31-01-2018 16:06

Oatmeal Chocolate Chip Muffins

 One thing that I miss from home that I really, really used to love is the Robin Hood Oatmeal Muffin Mix.  It was something which I always bought an ...
31-01-2018 16:06

This Blog Turns 10 + Giveaway to End All Giveaways

As the holidays were in full swing a few months ago, my blog hit a major milestone. In the quiet of a cold night late in November 2017, Mel’s Ki ...
31-01-2018 16:06

Hair Products I’m Loving Lately (+ The Main Thing That

Never in my life have I received compliments about my hair. I’ve always had pretty fine hair and I had some issues with it breaking while I went th ...
31-01-2018 16:06

Potato Raita - Aloo Raita - Spicy Aloo Raita

Aloo Raita is an Easy Raita Recipe made with boiled & cubed Potato mixed with fresh yogurt & Spices.It Goes well with Roti,chapathi,Pulao,Biriyani & F ...
31-01-2018 16:06

Just 1 Night - Remove DARK SPOTS, BLACK SPOTS & ACNE SCARS

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Just 1 Night - Remove DARK SPOTS, BLACK SPOTS & ACNE SCARS ...
31-01-2018 16:10

Slow Cooker BBQ Chicken

This easy slow Cooker BBQ chicken is the perfect meal for busy weeknight dinners or easy entertaining. And the best part" You only need 3 ingredients! ...
31-01-2018 16:06

Chorizo Nachos Recipe

Chorizo sausage goes great on nachos. These nachos are great to serve for the Super Bowl. Tortilla chips are loaded with chorizo, a Monterey jack chee ...
31-01-2018 16:10

Super Bowl Dill Pickle Dip (+ cooking video!)

{NEW COOKING VIDEO} Something called the Super Bowl is coming up this weekend. I’m not sure what it’s all about other than I get to watch Justin ...
30-01-2018 16:04

Healthier (Vegan) Stuffed Potato Skins

I wanted to share this fun healthi(er) “game day” recipe before the Super Bowl even though, admittedly, we’re not big football fans. And by “w ...
30-01-2018 16:08

Pork and Peanut Dragon Noodles

Don’t you just love how I post a pasta recipe immediately after the blog post where I say I’m trying to break my addiction to pasta" ...
30-01-2018 16:04

Diabetic Friendly Fruits to Help You Manage Diabetes

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Diabetic Friendly Fruits to Help You Manage Diabetes #Oran ...
30-01-2018 16:08

Garlic Butter Roasted Carrots

I was making a braised pork shoulder and mashed potatoes for dinner and decided to so some garlic butter roasted carrots for the vegetable side dish. ...
30-01-2018 16:04

Chicken Noodle Skillet

Okay, let?s see if this works, I?ve been having so many blogger issues. Thought they were resolved...well not resolved but that I had figured out a wa ...
30-01-2018 16:08

Not Your Grandma’s Mushroom Barley Soup

Barley is one of those grains that your grandmother probably always had in her pantry. And like many other treasures tucked away on those shelves, bar ...
30-01-2018 16:05

Avocado & Citrus ?Ceviche?

A little birdie named Google told me that the Super Bowl is coming up. I don’t know who’s playing, but I do know what I’m bringing t ...
30-01-2018 16:04

Want To Be Lose Belly Fat Fast Without Exercise | Only Two D

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Want To Be Lose Belly Fat Fast Without Exercise | Only Two ...
30-01-2018 16:08

Creamy Turkey & Rice

 This recipe I am showing you here today is a prime example of how we eat here in Casa de Rayner, most of the time.  Its fast.  Its easy and . . . ...
30-01-2018 16:04

These Plants Can Kill You | World's Deadliest Plants

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?These Plants Can Kill You | World\'s Deadliest Plants #Ora ...
30-01-2018 16:08

Fast Way To Clear Stretch Marks | Naturally And Feel Free To

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Fast Way To Clear Stretch Marks | Naturally And Feel Free ...
29-01-2018 16:09

Sweet Potato Yams with Palm Sugar Recipe

READ DESCRIPTION Today my mom is going to show you how to make Sweet Potato Yams with Palm Sugar Recipe. If you enjoyed seeing this please leave a lik ...
29-01-2018 16:07

Hot Roast Beef and Cheese Sandwiches

 This is the kind of weeknight supper that will have both you and your family jumping up and shouting for joy!  The family because its delicious and ...
29-01-2018 16:05

Homemade BBQ Sauce

Homemade BBQ Sauce is easy to make at home with ingredients you already have on hand. You will never buy store bought BBQ sauce after you try this swe ...
29-01-2018 16:05

Avocado Kale Caesar Salad + Sweet Potato Fries

Salad and fries. The restaurant power-combo. It is impossible for me to order a salad at a restaurant without a side of fries. Um, a little flavor-loa ...
29-01-2018 16:05

Slow Cooker Shredded Beef Tacos

Do we need much more in life than these Slow Cooker Shredded Beef Tacos"" These easy Mexican tacos have been a go-to dinner recipe for me fo ...
29-01-2018 16:06

You Want To Cure Diabetes " Then Start Now || Soup For

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?You Want To Cure Diabetes " Then Start Now || Soup For Dia ...
29-01-2018 16:09

Lemon Crumb Muffins with Lemon Glaze

For this week’s school lunch treat I wanted to do something other than cookies, brownies, or fruit bars. I decided to make some lemon muffins wi ...
29-01-2018 16:05

Slow Cooker Brats and Beer Cheese Dip

Being stationed in Germany for six years gave me a deep appreciation for two things: beer and bratwurst (sausages) of all kinds. This Brats and Beer C ...
29-01-2018 16:06

Pull-Apart Cheesy Pepperoni Pizza Sliders

These quick and easy pepperoni pizza sliders make a perfect game day/party food OR a delicious dinner that’s a fun spinoff from traditional pizz ...
29-01-2018 16:06

Meal Plan for January Week 5

Welcome to 2018! Our contributor Summer Miller is back to share her meal plans for the month of January.  January is always a reprieve from the hectic ...
28-01-2018 16:06

Only One leaves Kills your Diabetes | Green Leaves Benefits

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Only One leaves Kills your Diabetes | Green Leaves Benefit ...
28-01-2018 16:08

Oriental Vegetarian Stir Fry Recipe

READ DESCRIPTION Today my mom is going to show you how to make Oriental Vegetarian Stir Fry Recipe. If you enjoyed seeing this please leave a like, ra ...
28-01-2018 16:06

Spicy Roasted Cauliflower with Cheese Sauce

I’ve really really been trying to curb my pasta dependency (addiction") lately.  One of the easiest ways to do that is to just swap vegetab ...
28-01-2018 16:05

Salted Caramel Drizzle Loaf

 I have a fabulous recipe for a Lemon Drizzle Loaf.  You just bang everything into the food processor and blitz it together, scrape it into a pan an ...
28-01-2018 16:04

Almond Horns

 I love almonds.   I also love macamia, cashews and pistachios, oh and pecans and walnuts. Ohh, and honey roasted peanuts! Well . . .  I guess I j ...
27-01-2018 16:05

Cheesy Penne Pasta

Cheesy Penne Pasta is a delicious and hearty 4-cheese casserole with incredible Italian flavors. There is nothing quite like a comforting casserole. ...
27-01-2018 16:07

Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad

This Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad is jam packed with flavor and nutritious ingredients and it’s perfect for a week ...
27-01-2018 16:06

Quick and Easy Garlic Mushroom Linguine

So here we are with another Meat free Monday recipe- Garlic Mushroom Linguine. If you're looking for vegetarian recipe inspiration, pasta is alway ...
27-01-2018 16:07

Wisconsin Fried Cheese Curds Recipe

Real Wisconsin fried cheese curds are a delicious appetizer. These cheese curds are dipped in a beer batter and then fried. The batter uses ingredient ...
27-01-2018 16:10

SHOCKING FOR YOU || Amazing Benefits Of Grilled Sweet Corn

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?SHOCKING FOR YOU || Amazing Benefits Of Grilled Sweet Corn ...
27-01-2018 16:10

Renting Apparel to Make Adventures Easier Than Ever (+ a spe

Since I was born and raised in Colorado, I spent most of my adolescence in the mountains. But as I finished up college and ventured out into the world ...
27-01-2018 16:05

SPINACH AND POTATO BAKE WITH GROUND BEEF

1 lb extra-lean ground beef1/2 cup fresh mushrooms, sliced1 small onion, chopped2 garlic cloves, minced1 pkg (10-oz) frozen chopped spinach, thawed ...
27-01-2018 16:05

Crested Butte, Dealing w/ Stress, and Stay Organized –

Today on the podcast, I’m all over the place. Bachelor recap, my trip to Crested Butte, cooking videos, how I finally crashed after 3 days of stress ...
27-01-2018 16:05

CHEAP , EFFECTIVE And SAFE Treatment For KIDNEY INFECTION |

Watcg?CHEAP , EFFECTIVE And SAFE Treatment For KIDNEY INFECTION DAR?GA, EFEKT?VA UN DRO??GA ATKAR?B? PAR KIDNEI INFEKCIJU Traitement bon marché, EFFI ...
27-01-2018 16:10

RAISIN-ORANGE SCONES

1 pkg (2-crust size) piecrust mix1 tbsp granulated sugar1 tsp finely grated orange peel1 1/2 tsp baking powder1/8 tsp baking soda1/2 cup buttermilk* ...
26-01-2018 16:04

Easy Kottambari Tambli - Coriander leaves Tambli (Udipi Styl

Kottambari Tambli is a Spicy Coriander based Butter Milk, is a Coolant,Goes well with Steamed Rice. It is a Popular Karnataka based Recipe. Freshly Gr ...
26-01-2018 16:04

HOW TO GET CLEAR SKIN FAST! | K? IZMANTOJIET SKAIDRO ?DU! |

Please watch: "Only One Glass Kill Diabetes Forever | Tikai viens stikls Kill Diabetes uz visiem laikiem" ...
26-01-2018 16:08

Super Bowl Recipe Round-Up: My 30 Favorite Game-Day Dishes

This weeks contribution to Parade’s Community Table ~ Super Bowl Recipe Round-Up: My 30 Favorite Game-Day Dishes . Click here to see the recipes ...
26-01-2018 16:04

Snacking & Sipping My Way Through Crested Butte

I’ve lived in Colorado my entire life and because of that…I hate being cold. So I usually stay down in Denver and don’t make my way up to the mo ...
26-01-2018 16:04

Let?s Talk: 5 Best {and Easiest!} Recipes for Beginner Bread

Intimidated by homemade bread" Never fear! Here are FIVE of the best bread recipes for beginners! These recipes are all foolproof, easy, and deli ...
26-01-2018 16:05

Bean & Bacon Soup

 One thing we like to eat a lot of in the winter is soup.  I am not a huge fan of tinned soup.  In all truth I just don\'t think many of them taste ...
26-01-2018 16:04

Fastest Way To Lose Acne | ?tr?kais veids, k? zaud?t p?t?t?m

Please watch: "Only One Glass Kill Diabetes Forever | Tikai viens stikls Kill Diabetes uz visiem laikiem" ...
26-01-2018 16:08

Easy Crescent Danishes

I love cheese danishes. One of my favorite things to find at little bakeries. These are a super easy way to make them and they are delicious! They wou ...
26-01-2018 16:08

Sunshine Slaw with Quinoa

As promised! Here’s the first salad made with my new salad dressing obsession. It?s colorful, nutrient-rich and full of fresh flavor. The creamy ...
26-01-2018 16:04

Jeera Ajwaini Aloo Recipe, How to make Ajwaini Jeera Aloo |

How to make Ajwaini Jeera Aloo Recipe - This dish is very simple, yet irresistible, yummy and filing recipe of potatoes which are seasoned with cum ...
25-01-2018 16:05

Sunshine Salad Dressing

Let?s rewind to my trip to Costa Rica last month with my grandmother. It was the last day on our group trip, and we arrived at Sibu? The post Sunshine ...
25-01-2018 16:04

Apple Cinnamon Granola Parfaits

These Apple Cinnamon Granola Parfaits make the best breakfast! It’s like having apple pie for breakfast! Or these yogurt parfaits cups also make ...
25-01-2018 16:05

Simple Methods To Control Diabetes | 96% Peoples Trust This

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Simple Methods To Control Diabetes #Orangehealth 96% Peop ...
25-01-2018 16:10

Lemon Chicken Orzo Soup with Spinach

It has been very cold and rainy here in Oregon this week which always has me craving soup. I found a recipe on Damn Delicious that looked like it woul ...
25-01-2018 16:04

Harissa Carrot Ribbon Salad with Roquefort

Create an amazing side dish with this simple carrot salad with b ...
25-01-2018 16:04

EASY MINIATURE PIZZAS

1 can (10 3/4-oz) tomato soup1 small garlic clove, minced2 tsp dried oregano4 English muffins, split4 to 8 slices Mozzarella cheese, cut in half*In ...
25-01-2018 16:04

Vietnamese-Style Sticky Chicken Skewers

There?s a lot to love here with these sweet, sour, spicy nuggets of chicken on a skewer ? barbecued when the weather cooperates, or broiled in the ove ...
25-01-2018 16:05

Cold Weather Activewear Prepped To Take On Freezing Temps

I’m not one to leave the house when snow starts to fall to the ground. I like being warm. I’d much rather be warm than cold. BUT I live in a state ...
25-01-2018 16:04

A Winter Tea . . .

The English, especially English men, find a particular comfort in drawing closed the curtains on a leaden afternoon sky, lighting the fire and enjoyin ...
25-01-2018 16:04

Only One Glass Kill Diabetes Forever | Tikai viens stikls Ki

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Only One Glass Kill Diabetes Forever | Tikai viens stikls ...
25-01-2018 16:10

Kalamata Olive and Feta Vinaigrette

I made parmesan chicken and creamy mashed potatoes for dinner and I wanted a Greek flavored salad to pair with them. I found a wonderful looking kalam ...
24-01-2018 16:06

Healthy Yogurt Oat Blueberry {or Chocolate Chip!} Muffins

Easy and so delicious, these healthy yogurt oat blueberry muffins have no refined sugar and are packed with whole grains – yet they still manage ...
24-01-2018 16:08

Herb Crumbed Cod Fillets

 I love fresh cod.  In Canada we hardly ever ate Cod unless it was salted, because it was known to be a somewhat wormy fish.  Haddock was considere ...
24-01-2018 16:05

Quick and Easy Beer Chili

Chili!!!! Chili is always always always a hit with everyone in my family! It\'s my oldest\'s absolute favorite food! And my little ones seems to reall ...
24-01-2018 16:11

Say Goodbye to Diabetes Forever #Orangehealth

Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , How To Say Good Bye to Diabetes F ...
24-01-2018 16:11

Costela com Grăo de Bico

Costela com grao de bico  ( Beef ribs with chick pea). Muito delicioso.Ingredientes:1 colher (sopa) de azeite1 e 1/2 k de costela de boi,1 folha de l ...
24-01-2018 16:08

Roasted Garlic Bacon Blue Cheese Dip

Roasted Garlic Bacon Blue Cheese Dip is the perfect chip dip for parties and game day. It is easy to make and a crowd pleaser! This post is sponsored ...
24-01-2018 16:08

Sweet and Sour Pig Maw ????

Hi all, sorry for not updating my blog for almost 2 months. Just realized that my blog also celebrate 10th years anniversary this year. After 10 years ...
24-01-2018 16:05

Doritos Chicken Nachos Recipe

The Super Bowl is coming up fast and now is a great time to step up your nacho game with Doritos and shredded Mexican chicken. The chicken is shredded ...
24-01-2018 16:11

The Island of My Dreams

Confession: I am a trip hog. I try to play it cool, but I LOVE trips. I love vacation. I love travel. And I love vacation pictures. I love my… T ...
24-01-2018 16:06

Sheet Pan Balsamic Chicken + Veggies Dinner {30-Minute Meal}

Dinner has never been tastier (or easier!). This healthy sheet pan balsamic chicken meal can be yours in less than 30 minutes; it is delicious served ...
24-01-2018 16:08

Sheet Pan BBQ Meatloaf Dinner

This really has to be one of the fastest, easiest dinners EVER. I have been craving meatloaf lately, but decided to just go ahead and cook all my vege ...
24-01-2018 16:06

Pancake & Sausage on a Stick - Cheap$kate Review

My latest Deal of the Day should not be so good. I think you can understand my suspicion of any meat that\'s on a stick from a frozen deli case.But I ...
23-01-2018 16:04

Stuffed Delicata Squash with Quinoa and Mushrooms

I?m a card-carrying member of the Delicata Squash Club. When I see mounds of delicata squash at the market, I make a beeline. This squash takes so wel ...
23-01-2018 16:05

Orange Creamsicle Collagen Smoothie (+ cooking video!)

{ NEW COOKING VIDEO! } Top of the mornin’ to ya! It is bright and early here in Colorado because I’m about to hop in the shower to get ready for ...
23-01-2018 16:04

Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup is an easy, delicious, heartwarming, one-pot soup that will warm you up on a cold winter’s night! My Father grew up ...
23-01-2018 16:06

Mini Ham and Sharp Cheddar Quiche

I am shocked it took me so long to try making these mini ham and sharp cheddar quiche. I love quiche and make full sized ones all the time. I have a b ...
23-01-2018 16:04

How to Make Cauliflower Rice

Cauliflower rice! It’s seems like it’s everywhere and in everything, so I thought I would take a few minutes to “dive deep” on this phenomenon ...
23-01-2018 16:08

Garam Bhel - Garam Pori - Garam Borugulu (No Cook Recipe)

Garam bhel is an Easy healthy chaat Recipe,made in our homes,made with carrot,beetroot,onion mixture mixed with pori(Borugulu). It is a colourful nutr ...
23-01-2018 16:04

Lemon Roasted Chicken Legs

 No doubt about it, we eat a lot of chicken in our home.  Generally speaking it is the meat of choice, although in all honesty, today we do not eat ...
23-01-2018 16:04

Classic Minestrone Soup

Finally! It’s about time this blog offered a traditional minestrone soup recipe. Minestrone is a hearty Italian vegetable soup made with tomato- ...
23-01-2018 16:04

Permanent Treatment For Diabetes | 100% Natural

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?Permanent Treatment For Diabetes | 100% Natural #Orangehe ...
23-01-2018 16:08

3-Ingredient Cheese Dip

I?ve partnered with Argo® Corn Starch to create this simple Cheese Dip recipe! This 3-Ingredient Cheese Dip (aka Queso or Nacho Cheese Dip) is the eas ...
23-01-2018 16:05

Cheese, Spring Onion & Bacon Scones

 All scones are not equal . . . or are they"  What makes a scone a scone, or a biscuit a biscuit"  Are they interchangeable"  Are they the same th ...
22-01-2018 16:05

Buffalo Cauliflower Tacos with Avocado Crema

Whoa whoa whoaaa. Buffalo Cauliflower Tacos with Avocado Crema are hap-pen-ning. This is not a sad moment on Pinch of Yum. There is a restaurant in St ...
22-01-2018 16:05

15 MINUTE DOUBLE CHOCOLATE FUDGE

Note: This fudge takes about 15 minutes to make. But it does need to ill for a couple of hours.1 pkg (12-oz) semisweet chocolate chips1 pkg (11.5-o ...
22-01-2018 16:05

5 Ways to Improve Your Eyesight Without Glasses

Watch?5 Ways to Improve Your Eyesight Without Glasses , Subscribe Orangehealth : Weakening of eyesight is a common problem now, ...
22-01-2018 16:09

Greek Chicken Wraps

Ever have one of those weeks where everything seemed to break at once" Yeah, that was this week for me. Haha! I didn’t get to my meal prep ...
22-01-2018 16:05

Spinach Artichoke Dip with Bacon

When I was out for a friend’s birthday recently, we ordered some spinach artichoke dip for the table. The dip was warm and creamy?and a great accomp ...
22-01-2018 16:06

How To Find Bed Bugs

Hi Friends, Watch More Top Five Health Care Videos Click here: Watch?How To Find Bed Bugs #Orangehealth "bed bug exterminator" ...
22-01-2018 16:09

Cheddar Bacon Grits Casserole

So this year of blogging has obviously gotten off to a rocky start! At first it was just the busyness of the start of the year. And then I couldn\'t g ...
22-01-2018 16:09
 



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Firecracker Vegan Lettuce Wraps

Firecracker Vegan Lettuce Wraps

Firecracker Lettuce Wraps – I see you with your browned crispy tofu bits, your sticky brown rice noodles, your delicate lettuce leaves, and your creamy umami sauce. I see you… The post Firecracker Vegan Lettuce Wraps appeared first on... -
Let?s Talk: How to Survive the Chaos of a New School Year

Let?s Talk: How to Survive the Chaos of a New...

Every single year, I get to this point and think “I’m never going to survive.” The sports schedules, school schedules (this applies whether you homeschool or public school, I do believe!), life schedules, work schedules, dinner... -
Skinnytaste Dinner Plan (Week 16)

Skinnytaste Dinner Plan (Week 16)

  Happy Saturday! I was away in Jamaica last week for a fun family vacation, but I'm back and happy to be in my kitchen again. This is week 16 of my weekly dinner plans. I use The Skinnytaste Meal Planner pictured below to plan my dinners for... -
Orange Vinaigrette

Orange Vinaigrette

We have been eating a lot of salads with roasted beets lately and I have found that orange and beets go very well together which had me wanting to make an orange vinaigrette to pair with a kale and beet salad I was making for dinner (the recipe will... -
Mexican Tater Tot Casserole

Mexican Tater Tot Casserole

This Mexican Tater Tot Casserole from Simply Stacie will be a huge hit with your family! It’s spicy, hearty and tasty — comfort food for the win!  Get the recipe here: http://www.simplystacie.net/2016/02/mexican-tater-tot-casserole/ Mexican... -
Valentine’s Day Chocolate Hazelnut Milkshake Martinis

Valentine’s Day Chocolate Hazelnut Milk...

After posting an alcoholic beverage last time and getting a little hate about it, I need to make something perfectly clear. A disclaimer, if you will. So here it is. I don’t drink much alcohol. I don’t really like the taste of alcohol. It tastes... -
Skillet Chicken Parm

Skillet Chicken Parm

I am a big fan of smaller scaled meals, especially where there are only two of us in our home most of the time.  I am also a fan of one pan suppers, coz, well, who wants to spend hours washing a ton of dishes if you can get the job done with only... -
Guest Post: Chipotle Smashed Eggs Benedict

Guest Post: Chipotle Smashed Eggs Benedict

I could not be more excited for this guest post today by Caroline Potter from Colorful Eats. Because today is a very special day. It’s her All-American Paleo Table cookbook that is filled with classic grain free eats and treats. With recipes like... -
Weekly Workouts + Before and After Photos

Weekly Workouts + Before and After Photos

Bodies are weird. They’re weird AF. You can change your body fat, your muscle mass, your shape…all by altering a few things about your lifestyle. But then your body will decide to take on a life of it’s own, whether that’s through hormones... -

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