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Top 3 Home Remedies For Obesity and Weight Loss

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Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8 Top 3 home remedies for obesity and weight loss The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. An increased intake of energy-dense foods that is high in fat and an increase in physical inactivity causes obesity. Here are Top 3 home remedies for obesity 1 Lemon Juice Lemon juice is one of the best home remedies for fighting obesity. It helps improve digestion and aids in detoxification. Healthy digestion is an essential pre-requisite for weight loss as it helps your body get the nutrients required to burn fat Mix three tbsp of lemon juice, one teaspoon of honey, and pinch of black pepper powder in one glass of water. Drink it in the morning on an empty stomach. Do this daily for at least 3-4 months. You may see the results within few weeks if you follow regularly. 2 Curry Leaves Curry leaves cures indigestion problems effectively. Chewing few curry leaves is the best home remedy for obesity patients. Mild herbal flavor naturally present in curry leaves soothes intestinal walls and also helps for easy digestion. Eating curry leaves for weight loss excellently promotes healthy body and helps to lose weight faster. Research shows that curry leaves contain mahanimbine, an alkaloid that has anti-obesity and lipid-lowering effects. Thus, it helps lower body weight and reduces total cholesterol and triglyceride levels. 3 Cabbages Fermenting cabbage may increase some nutritional value and may even help weight loss. Fermenting uses bacteria in the process that are considered probiotics. When we eat foods with probiotics, these bacteria then take up short term residence in the digestive tract and may offer additional health benefits. Fresh Cabbage juice gives effective results for obese by drinking in the morning. Follow us On Facebook: https://goo.gl/L2p5KT Twitter: https://goo.gl/LSiwaO Google + : https://goo.gl/R4UnR7 Blogger: https://goo.gl/DN6GtF Wordpress: https://goo.gl/F9yejA ================================= Thank you for watching Our videos For more ?like-comment-share & subscribe ================================= DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity. Searches related to Top 3 Home Remedies For Obesity and Weight Loss home remedies for weight loss in one month indian home remedies to lose weight fast how to lose weight naturally without exercise kitchen remedies for weight loss home remedies to reduce weight in 7 days home remedies to lose weight in 10 days home remedies for weight loss in 2 weeks home remedies to lose weight on tummy and hips #Top3HomeRemediesForObesity #Top3HomeRemediesForWeightLoss #Top3HomeRemediesForObesityandWeightLoss
 

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