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Sunday Meal Prep: Skillet Meatballs and Marinara

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Sunday Meal Prep: Skillet Meatballs and Marinara Sunday Meal Prep: Skillet Meatballs and Marinara

Sunday Meal Prep: Skillet Meatballs and Marinara




“Meal prepping,” as it has now come to be known in fitness circles, has always been a huge part of my budget eating strategy. Cooking your meals ahead of time and having them pre-packed in single serve portions just makes life so much easier, and drastically reduces the temptation to eat out. Shop once, cook once, […]
The post Sunday Meal Prep: Skillet Meatballs and Marinara appeared first on Budget Bytes.

“Meal prepping,” as it has now come to be known in fitness circles, has always been a huge part of my budget eating strategy. Cooking your meals ahead of time and having them pre-packed in single serve portions just makes life so much easier, and drastically reduces the temptation to eat out. Shop once, cook once, have everything ready to go so you never have to waste time thinking about what your next meal will be. Meal prep does take a little bit of investment on the front end with planning and prepping, but once that’s done you’re free! 
Sadly, I’ve gotten away from the meal prepping model lately and I know that I desperately need to get back into the swing of it. So, I’ve decided to start a new weekly series showcasing how I approach weekly meal prep. Meal prep can be a bit daunting for beginners, so I figured it would be helpful to see how I do it and give some weekly meal prep inspo for veterans along the way.
I’ll be using recipes that are already available on Budget Bytes and pairing them with other items to make a well rounded meal. The Sunday Meal Prep examples will just be one meal, like a lunch or a dinner, rather than a three-meal-per-day seven day plan (I don’t like to get that strict–I need some flexibility), but even having one of your daily meals prepped for the week is an enormous help. And once I have several weeks of examples, you can always combine them to do a three meal per day plan of your own. And lastly, most of my Sunday Meal Prep posts will be for 4-6 servings. I only like to prep 5 days in advance, tops, because things just don’t last much longer than that in the fridge. For recipes that make six servings, I’ll usually stash one or two of the servings in the freezer for later. So if you only prep four servings of something at one time and there are seven days in a week, what do you do for the rest of the days"" Well, you can cook in four day cycles, you can have one “freebie” day, like date night, or you can fill in the extra days with items that you have stashed in the freezer like I mentioned above. It’s a wonderful system and once you get going you’ll feel like you have this adulting thing OWNED. ;)
So let’s get prepping, shall we""
Skillet Meatballs and Marinara Meal Prep

I was totally craving good old-fashioned pasta and marinara this week and I happened to have some Italian sausage in my freezer, so I knew exactly what I was going to meal prep. Skillet Meatballs and Marinara! ...


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Source of news: Budget Bytes
Source of publication: 10-07-2017 16:13
visto: 6

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