Usamos cookies propias y de terceros para mejorar la navegación y mostrar publicidad personalizada según su navegación. Si continua navegando consideramos que acepta nuestra política de cookies.
Register your Blog
( What is this? )
I Home I More views Today I Recipes Videos I xxx I xxx I xxx I xxx I Register your Blog I
 

Chocolaty Millet Amaranth Porridge with Beets, Carrot and Zucchini, Video

-
Recipes News
Add to Flipboard Magazine. Fuente: Whole Foods Plant-Based Recipes - View all news from this site
Chocolaty Millet Amaranth Porridge with Beets, Carrot and Zucchini, Video Chocolaty Millet Amaranth Porridge with Beets, Carrot and Zucchini, Video

Chocolaty Millet Amaranth Porridge with Beets, Carrot and Zucchini, Video






I hardly ever use just one grain to prepare porridge ? usually it is a blend of two different grains. So, this time I decided to make chocolaty millet amaranth porridge with raw grated veggies. The chocolaty part of this porridge comes from carob and cacao, which is another blend I use very often. I think carob and cacao work perfectly together, one being sweet and the other bitter. I?m sure you have noticed the pair in my Chocolaty Sweet Potato Muffins, Beet-Carrot Chocolate Muffins or Oil-Free & Sugar-Free Chocolate Sauce.
Don’t forget to watch the tutorial video of this creamy and chocolaty millet amaranth porridge further down!
Now, let?s move on to the raw grated veggies in my millet amaranth porridge. I started to add raw veggies into my porridges shortly after I went on vegan Candida diet simply to have more raw foods in my menu and to diminish the part of grains that tend to have quite high glycemic load. I really liked what I had created and haven?t given up on the combo of porridge and raw veggies ever since.

Why should you soak the grains before making your morning porridge" Well, soaking enhances the mineral absorption by diminishing phytates and phytic acid in grains/seeds. Furthermore, soaking makes your grains much easier to digest, which means wellbeing through less or no bloating and/or gas. Besides, remember not to combine grains with fruits/berries and nuts, if you have a sensitive belly. I have found that my system (quite sensitive one I might say) works well with a small quantity of berries and fresh figs. Read more about Why Combining Right Foods Matters. I think I made the discovery of soaking and blending my morning grains before cooking about a year ago. This is when I wrote 9-Step Guide to Preparing Balanced Porridge and 5 Ways to Prepare Nutritious Porridge. I already used the soak and blend method for pancakes and muffins and thought it would make a super creamy porridge as well. Furthermore, the porridge is much quicker to make as the grains are broken down into smaller parts (similar to semolina). My millet amaranth porridge stays a bit crunchy because amaranth seeds are quite hard. However, I think the combination of creamy millet and crunchy amaranth is just perfect.
Next ? why millet amaranth porridge" I remember millet already from my childhood. I actually liked it already back then while many children didn?t. In my opinion millet is one of the best comfort foods you can find. Besides the yumminess, millet is also a good source of copper, manganese, phosphorus, and magnesium.However, people with hypothyroidism should be careful with millet as it may suppress thyroid function. (1)
And then comes amaranth, which I first discovered and bought in Barcelona. For a start, I tried to make muffins using my soak-and-blend method, but it didn?t work out so well. This was because amaranth seeds are so tiny and quite hard that they don?t blend as perfectly as millet and buckwheat. Nevertheless, they w...


facebook: https://www.facebook.com/RecipesClub
twitter: https://twitter.com/bestrecipesclub

Source of news: Whole Foods Plant-Based Recipes
Source of publication: 19-04-2017 16:07
visto: 4

If you liked this article you might be interested in these..

------------------------------------------------------------------------------------------------------------
Recommended Video section of our Recipes Videos - Watch More Videos in Recipes Videos

Turn Your Bones Into iron With This

Go TO TV Recipes Videos

If you liked this article you might be interested in these..


2017 Cookbook Gift Guide



It’s that time of year again! You’ve gone through your list and checked it twice… yet there are still a few friends and family members left and ...
16-12-2017 16:10

One Solutions For All Hair Problems || Raw Onion For Hair



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , Watch ? How To One Solutions For ...
16-12-2017 16:10

Natural Trick For Diabetes Cure



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , Watch?Natural Trick For Diabetes ...
16-12-2017 16:10

Improve Libido Function FAST AND HEALTHY



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , Watch?How To Improve Libido Funct ...
16-12-2017 16:10

Interview w/ Lisa Bilyeu of Quest Nutrition – Episode



Today on the podcast, I have the inspiring and amazing woman Lisa Bilyeu. Lisa is the co-found of Quest Nutrition, President of Impact Theory, and the ...
16-12-2017 16:06

FROZEN HOT CHOCOLATE



1 cup warmed milk (2% or higher) 2 hot chocolate packets 1/2 cup cold milk (2% or higher) 1/2 cup half & half cream 1/3 cup chocolate syrup 4 cups ch ...
16-12-2017 16:06

GRILLED HAM STEAK



1 (1-lb) ham steak1/4 cup apricot spreadable fruit2 tsp Dijon mustard2 tsp cider vinegarCombine the apricot spreadable fruit, Dijon mustard, and th ...
16-12-2017 16:06

Gingerbreadman Christmas Cake Tutorial



 I wanted to show you all a simple and easy way to decorate your Christmas Cake this year.  You can seriously have it done in about half an hour.  ...
16-12-2017 16:06

Pizza Hut Meaty Marinara Recipe



I always enjoy eating the meaty marinara pasta from pizza hut. The meaty marinara consists of marinara sauce with ground beef, rotini pasta and cheese ...
15-12-2017 16:09

Only One Leaves Kill Diabetes



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You ,Watch ? How To Only One Leaves Kil ...
15-12-2017 16:09

Chocolate Peppermint Cheesecake Bites



Chocolate Peppermint Cheesecake Bites have a crunchy chocolate cookie layer on bottom with delicious peppermint chocolate cheesecake and bits of crus ...
15-12-2017 16:07

10 Best Side Dishes to Serve with a Holiday Roast



You?ve got the main event covered?some kind of roasted meat, right" But what to serve alongside" Well, here are our ten best suggestions to go with la ...
15-12-2017 16:06

White Chocolate Gingerbread Star Cookies



These White Chocolate Gingerbread Star Cookies will make the perfect addition to your cookie tray this year! They’re soft and chewy and perfectl ...
15-12-2017 16:06

How To Cook Breaded Shrimp Perfectly



Cook breaded shrimp like a pro by following this simple recipe :-).Ingredients for 3 servings:15 pieces medium size shrimps ( de-shelled and cleaned)1 ...
15-12-2017 16:06

Everything Bagel Chex Mix



Everything Bagel Chex Mix-classic Chex Party Mix with an everything bagel seasoning twist! This easy snack mix is perfect for parties or every day sna ...
15-12-2017 16:06

All Your Favorite Outerwear Brands In One Place!



Here’s my question: Why haven’t I been shopping on Backcountry my entire life" I was born and raised in Colorado and still call it my home, which ...
15-12-2017 16:06

45 Recipes To Help Make Your Holiday Meal Magical!



Click here for this weeks contribution to Parade?s Community Table ~ 45 Recipes To Help Make Your Holiday Meal Magical! Christmas and New Years are ne ...
15-12-2017 16:05

Sesame Caramel Corn



Confession: I’m afraid I’m allergic to real Christmas trees, and I’m definitely allergic to busy shopping malls. Does that make me a ...
15-12-2017 16:05

Dutch Amond Cookies



  This lovely cookie is one which I bake every year for Christmas.  I have been baking it for years and years and years!  I believe the original r ...
15-12-2017 16:05

Cinnamon Chip Scones



I love scones. I love anything cinnamon flavored. And these little cinnamon chips, while hard to find, are awesome. These scones were the perfect for ...
14-12-2017 16:09

Stop Chest Pain Just 2 Minutes



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , Watch? How To Stop Chest Pain Jus ...
14-12-2017 16:09

Cure Diabetes Permanently Without Medicine



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , Watch?How To Cure Diabetes Perman ...
14-12-2017 16:09

Delicious Holiday Sweet Potato Recipe



READ DESCRIPTION Today my mom is going to show you how to make Taco Bell Style Tacos Holiday Recipe. If you enjoyed seeing this please leave a like, r ...
14-12-2017 16:07

Almond Shortbread Cookies



There can never be too many recipes for shortbread, whether for holiday baking or “just because” baking. That “just because” moment could be a ...
14-12-2017 16:06

Gluten-Free Gingerbread Cookies [Vegan, Sugar-Free, Oil-Free



It?s about time to bake vegan gingerbread cookies, if you haven?t already. This year I made my first gingerbread cookies already 2-3 weeks ago to perf ...
14-12-2017 16:06

Decadent Chocolate Caramel Tart



This decadent chocolate caramel tart is a show-stopper (you can also make it in a pie plate)! As delicious as it is pretty, I promise it is surprising ...
14-12-2017 16:06

25 Favorite Christmas Treats {Candy + Cookies + Fabulous Foo



If you are still looking for Christmas baking/treat-making inspiration, here are 25+ of my favorite, FAVORITE holiday treats for gift-giving. There ar ...
14-12-2017 16:06

Easy Homemade Broccoli Cheese Soup {New and Improved}



The BEST recipe for homemade broccoli cheese soup, this version is easy and creamy, with tons of cheddar cheese flavor (no processed cheese in sight!) ...
14-12-2017 16:06

Oven Roasted Mushrooms



Ohhhhhhh man. What a day. Two nights ago I was lucky enough to hop on an early flight home from Tulum back to Denver (for free thanks to their credit ...
14-12-2017 16:06

Hot and Sour Soup



I wanted to make something quick and easy for dinner so when I saw this recipe for hot and sour soup on Gimme Some Oven I knew it was perfect. My fami ...
14-12-2017 16:05

OATMEAL CARAMEL CHEWY BAR COOKIES



1 3/4 cup quick cook oats1 1/4 cups all-purpose flour1/2 cup whole-wheat flour3/4 cup packed brown sugar1/2 tsp baking soda1/4 tsp salt3/4 cup butte ...
14-12-2017 16:05

Peppermint Pettitcoat Tails



 This is a delicious variation on the classic shortbread biscuit!  The name ?petticoat tails? dates to the eighteenth century, and references the s ...
14-12-2017 16:05

Baked Harissa Spiced Sweet Potato with Pesto



This baked Harissa sweet potato side dish with a nutrient-packed ...
14-12-2017 16:05

Natural Treat To Kill Thyroid Just In 7 Days



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , How To Kill Thyroid Just In 7 Da ...
13-12-2017 16:10

Treat For Cure Diabetes



Hi Friends, Watch More Top Five Health Care Videos Click here: Today I am Going To Show You , How To Treat For Cure Diabetes " ...
13-12-2017 16:10

Taco Bell Style Tacos Holiday Recipe



READ DESCRIPTION Today my mom is going to show you how to make Taco Bell Style Tacos Holiday Recipe. If you enjoyed seeing this please leave a like, r ...
13-12-2017 16:08

Cola Braised Boneless Beef Short Ribs



These deliciously tender, melt-in-your-mouth Cola Braised Boneless Beef Short Ribs are a very easy slow braised recipe for a fabulous everyday family ...
13-12-2017 16:08

Chicken Fried Rice



When I was a kid, I always looked forward to days when my mother made fried rice for dinner. Like most Asian families, we ate regular plain rice almos ...
13-12-2017 16:08

Sweet Potato Ham and Corn Chowder



This Sweet Potato Ham and Corn Chowder has the perfect blend of deliciously satisfying flavors! It’s perfectly hearty and amazingly satisfying. ...
13-12-2017 16:07

Paksiw na may gatas



Out of my curiosity, I cooked this Paksiw with milk and it\'s delicious! Try it. Ingredients:1/2 kilo fishthumb size ginger (sliced)3 cloves garlic ( ...
13-12-2017 16:07

 

 



Would you like your blog and posts leave here?


 
         

Categories

Recipes  

News most viewed Today

Cherry Pistachio Spelt Bundt Cake

Cherry Pistachio Spelt Bundt Cake

http://schneiderchen.de | 2014 | http://angiesrecipes.blogspot.com This pistachio cherry pound cake, adapted from Baking Bites, is beautiful to take to a holiday get-together and is full of festive seasonal flavors.... -
Instant Onion Rava Dosa Recipe - Crispy Onion Rave Dose

Instant Onion Rava Dosa Recipe - Crispy Onion...

Onion Rava Dosa is an Popular South Indian breakfast Recipe.It is an Instant Dosa Recipe made with Rava,semolina,Rice flour & Maida.Spiced with cumin seeds,pepper corns & Green chillies.Topped with Roasted Onions.When ever we go for Restaurant, me &... -
Classic Bread Pudding with Vanilla Custard Sauce Recipe

Classic Bread Pudding with Vanilla Custard Sa...

I get many emails from my viewers to share easy puddings and desert ideas..This is one recipe which i made recently and it is addictive..It needs a handful of ingredients which u must be already having on hand..The taste is just fantastic..Similar... -
Pecan Pie Cheesecake Fudge

Pecan Pie Cheesecake Fudge

This Pecan Pie Cheesecake Fudge from Lady Behind the Curtain is the ULTIMATE treat during the holidays! It combines 3 of your favorite desserts — Pecan Pie, Cheesecake and Fudge into one out of this world creamy, delicious sweet bite sized treat!... -
Sun Dried Tomato Basil and Parmesan Orzo with Chicken

Sun Dried Tomato Basil and Parmesan Orzo with...

Here you have an easy weeknight dinner that is going to knock your socks off! I absolutely loved this Italian inspired orzo dish! I mean the title says it all ... -
Sesame Seed Powder Recipe - Ellu Podi Recipe

Sesame Seed Powder Recipe - Ellu Podi Recipe

I wanted to share this podi here for a long time. Even though this is a staple in our house, i somehow missed to share it here. Finally i made quite a few powders yesterday specially for blog. Will share all those soon.Similar Recipes,Indian Curry... -
The Best Ground Beef or Ground Turkey Tacos {20-Minute Meal}

The Best Ground Beef or Ground Turkey Tacos {...

Simple and delicious, these from-scratch skillet ground beef (or ground turkey!) tacos are a weeknight staple. Fast, flavorful, perfect! Tacos are a family favorite around here. But, much to my family’s dismay, good ol’ classic ground... -
Caramel Apple Pie Cookies Bars (video!)

Caramel Apple Pie Cookies Bars (video!)

It’s funny I’m posting a dessert today since I’m also recording a podcast about sugar and how it’s the devil. But before you listen to that podcast, just eat these. Because they are damn delicious! And guess what" I filmed a quick little... -
Mango Berry Smoothie

Mango Berry Smoothie

This Mango Berry Smoothie from Baking Ginger is the perfect health kick that tastes absolutely delicious! It’s packed with vitamin C, antioxidants and is incredibly quick and easy to make. You just throw it all together, give it a quick whirl and... -

More Blogs
Social
 

RecipesClub Directory
- Insert Blog

 

contacto:
infonaturama@gmail.com