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Recipes News

Interview with Miranda Chivers – Episode 55: PaleOMG U

Today on the podcast, I’m talking to CrossFit athlete, coach and previous HQ staff Miranda Chivers. We talk about everything from competing in Cross...
21-10-2017 16:08

Activewear Fall Favorites

One of the best parts about living in Colorado…other than the constant sunshine, smiling faces, and healthy people…is that the weather is always c...
20-10-2017 16:06

Pumpkin Pie Cookie Crisp

This dessert is dangerous. It’s sitting in my fridge right now calling my name and I keep going back to it for a little nibble…I mean bite..I mean...
19-10-2017 16:07

Tula’s New Probiotics & Treatment Pads For Health

I’ve been using Tula now for about 6 months now and I absolutely love it. I talked about the products I use the most in this post and I continue to ...
19-10-2017 16:07

Steak Tips Hash

Isn’t the word steak tips just the worst" It makes me feel weird. Just the tip. Ew. It’s just weird. And even weirder since my father is probably ...
17-10-2017 16:08

Flash Sale – Meal Planning Made Easy with PaleOMG 

With parents back at work and kids back in school, it can be a tad more challenging to create meals for the whole family that everyone loves. Maybe so...
16-10-2017 16:08

Listener Questions – Episode 54: PaleOMG Uncensored Po

I asked on instagram if you guys had any questions and I’m answering all of them here! If I missed anything, feel free to leave a comment on the blo...
14-10-2017 16:08

Stand Out Colors This Season

Everywhere you turn in Colorado right now, the leaves are changing and falling. And the fall colors are littering the streets, parks and yards. It’s...
13-10-2017 16:06

Sloppy Joe Meatball Cornbread Sliders

Today is a big day. I’m packing up my backpack and doing something I said I would never do. I’m heading back to school! Ok, not really. I hated sc...
12-10-2017 16:06

Walla Walla – The Town So Nice, They Named It Twice

Until about 2 months ago, I had never heard of Walla Walla, Washington. I had absolutely no idea where it was on the map…but that’s not saying muc...
11-10-2017 16:08

Instant Pot Sweet & Spicy Garlic Herb Meatloaf

Before I started eating paleo, I never ate meatloaf. It wasn’t something my mom ever made. And I sure wasn’t going to make a loaf of meat myself w...
10-10-2017 16:10

Michelle Tam of Nom Nom Paleo – Episode 53: PaleOMG Un

In this podcast, I’m chatting with the great Michelle Tam from! Michelle’s blog was one of the first paleo blogs I came across whe...
07-10-2017 16:09

How To Use A Microneedle & The Benefits

Ok, so I totes love working on my face as much as possible. I love lasering the sh*t out of it, getting facials, getting cryo facials, using different...
05-10-2017 16:10

Cassava Chocolate Chunk Brownies

Yayyyyyyy!! Another cassava recipe! A couple weeks ago, I tried cassava out for the first time with my Applesauce Spice Bread and it made me want to t...
04-10-2017 16:08

Pumpkin Pie Smoothie Bowl

Well good morning, pumpkin!!! I’m in bed in my apartment in Walla Walla right now and excited for my last day in wine country. The only time I’ve ...
03-10-2017 16:13

Mike from ButcherBox – Episode 52: PaleOMG Uncensored

So excited to chat with the owner and creator of ButcherBox since March and have absolutely loved it. I constantly have meat in my freezer and everyth...
30-09-2017 16:09

Grocery Store Staples Series: Natural Grocers

If you missed my first Grocery Store Staples Series on Whole Foods, definitely check that one out! And this time around for the series, it’s all abo...
29-09-2017 16:10

Building a Unique Fall Look

I know it’s not fall temperatures everywhere, but here in Colorado right now it feels BIG TIME like fall. We had multiple days of rain, clouds and m...
29-09-2017 16:10

Loaded Broiled Salmon Wedge Salad

Hellooooooo darlin’! Is this week going slow AF or what"! I just woke up thinking it was Friday and was rudely mistaken. It’s Wednesday. And I sti...
27-09-2017 16:10

Chocolate Chip Pancake Bites

Something that I absolutely love about these pancake bites is that there is no baking involved. And based on my baking skills yesterday…well, I have...
26-09-2017 16:11

Finding The Perfect Fitting Bra, No Matter Your Size!

I absolutely hate bra shopping. And because of that, I have probably 20 bras from over the years, all that don’t fit correctly. They squeeze, they p...
23-09-2017 16:09

Car Accidents, Colonics & Lake Powell – Episode 5

Today on the podcast, I’m talking about all kinds of random ish. A guy riding his bike down the highway (drugs obviously involved), getting a coloni...
23-09-2017 16:09

My Spin on Pastelón

I had to put “my spin” into the title because I can see someone who grew up on pastelón coming after me since this is not an authentic recipe. I h...
21-09-2017 16:12

A New Way of Staying in Lake Powell (at least for me!)

The first time I went to Lake Powell was in 2012 not long after my final CrossFit Regional competition. Back then I had gone a long time without drink...
21-09-2017 16:12

Applesauce Spice Bread

Well jeeeeez louisssseeee. Yesterday was really annoying. After being in Lake Powell for 5 days, driving 8+ hours back home in stupid mountain traffic...
19-09-2017 16:09

Prim and Proper Fall

One of the best things about fashion is you get to decide who you want to be every day. And every day can be different. One day you can be a sweaty me...
15-09-2017 16:08

Greek Yogurt Fluffy Waffles

I?ve wanted to share this recipe for so long but I had some issues come up. But it?s finally here and I can share away! So here?s the thing, before yo...
14-09-2017 16:09

Grocery Store Staples Series: Whole Foods

I’ve been planing to do this post FOREVER so I’m excited to finally kick it off! I always get questions about what items I pick up while I’m at ...
13-09-2017 16:10

One Pan Baked Lemon & Dill Chicken and Potatoes

I am SO PUMPED. You know why" Because we leave for Lake Powell tomorrow morning! This will be my fourth trip to Lake Powell with my husband. The first...
12-09-2017 16:10

Listener Questions – Episode 50: PaleOMG Uncensored Po

I asked what questions you guys had and I answered as many as possible in this weeks episode! Talking beauty products, collagen, food cravings, fitnes...
09-09-2017 16:09

When to Splurge and When to Save on Winter Items

Sure, it’s not even fall yet, but it will be soon. Just the other morning, I woke up to 49 degrees outside. Was I happy about it"! Absolutely not. I...
08-09-2017 16:09

Taco Lasagna Casserole

Sometimes it’s important to admit some stuff to your closest friends. Which means sometimes I need to admit things to you, whether or not you think ...
07-09-2017 16:10

Chimichurri Loaded Sliders

Well hello there, you beautiful son of a b. I need to apologize for this post going up about 8 or so hours later than it usually does. The blog needed...
06-09-2017 16:09

Denver Series: Favorite Things To Do

I’m keeping my Denver Series going strong! I started the series off by sharing my favorite places to eat, then not long after that, I shared the bes...
06-09-2017 16:09

Doing Our Part For Hurricane Harvey

photo via At this point, we have all seen the images of the devastation that Hurricane Harvey has left behind as it moves out. Watching the news or se...
03-09-2017 16:11

Talking Pregnancy & Projects with Cassy Joy – Epi

Today I’m talking to one of my favorite people – the kind, caring, passionate, and hardworking Cassy from Fed and Fit. Cassy recently announced th...
02-09-2017 16:09

PaleOMG Fashion – Favorite Looks From the Last Month

It’s FriYAY!! And time to celebrate! I honestly celebrated with fries earlier in the week while in Boise. They make some meeeeeean fries there. Why ...
01-09-2017 16:10

Exploring Boise For The First Time

Boise, Idaho has always been one of those cities that’s low on my list of places to visit. Because I honestly knew absolutely nothing about it. I st...
01-09-2017 16:10

Fall Fever

After being in Boise for the last couple days where it was 100 degrees every single day, I’m craving a little bit of fall. Not TOO much, but just en...
30-08-2017 16:10

Blueberry Chocolate Chip Muffin Energy Balls

It’s been a short few days in Boise, Idaho and I’m about to head back home this evening. But before I go, I’ll be trying out two more restaurant...
29-08-2017 16:12

Weekend Sneakers

The weekend is here which means the sweatpants are on! Especially when I head to the airport tomorrow to hop on a plane to go to the Boise airport and...
27-08-2017 16:09

What To Look For When Starting CrossFit – Episode 48:

If I could get every single person out there to try CrossFit, I would be very happy. BUT not all CrossFit gyms are created equal. And it’s hard to k...
26-08-2017 16:09

Playing Dress Up For Date Night

With all the traveling I’ve been doing lately and all the traveling I have coming up, spending quality time with my husband is so important whenever...
26-08-2017 16:09

Ready or Not Cookbook Review: Salt & Pepper Fried Pork

When I started paleo 6 or so years ago, one of the first blogs I came across was The recipes on the site were approachable and the mu...
24-08-2017 16:09

Transition to Fall at a Fraction of the Price (+ a special d

I continue to be amazed by the items I find at thredUP. I?ve told you before about thredUP in previous blog posts, sharing a winter look in the past a...
23-08-2017 16:10

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Quick Vegetable Appe Recipe with step by step photos -Popular south indian breakfast cum snack. It\'s healthy as well as easy to make and can also be packed as tiffin snacks for kids. There are so many different name of this dish, some called... -
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By MyRecipes Contributor, Martie Duncan One of my favorite food memories and family holiday traditions with my mom growing up was when we’d make fruit cake cookies… -
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A really delicious and simple curry to make. It taste so yummy, a little sweet and it packs tons of flavour from the the fenugreek leaves.The version i am showing is so easy and taste delicious as well.Similar Recipes,Simple Potato RoastPanch Phoron... -
Beef Fajita Kabobs with Poblano Cilantro Pesto

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I wish I didn’t feel this way, but the thought has been creeping back into my head: I want a tattoo removed. It’s on my side, right on my ribs and even though it honestly means something to me and was a huge moment in my life, I don’t want it... -
Golden Coconut Lentil Soup

Golden Coconut Lentil Soup

Have you ever gotten flavor overload" Like if you eat too much and the next day all you want to eat is something really simple" Okay, maybe that’s just me or because I work with food every day, but yesterday I just wanted something... -
Broccoli Rabe and Black Bean Quesadillas

Broccoli Rabe and Black Bean Quesadillas

This post is brought to you by Andy Boy. Do you have fun plans for Cinco de Mayo" It?s one of those festive holidays that sneaks up? The post Broccoli Rabe and Black Bean Quesadillas appeared first on Cookie and Kate. -
Hawaiian Tortellini Salad

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This Hawaiian Tortellini Salad from The Slow Roasted Italian is our new favorite recipe! It has the best flavors and ingredients that are combined in a bright, sweet and tangy pasta salad! It’s simple to make and will be a huge hit everywhere... -
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