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Listener Questions – Episode 40: PaleOMG Uncensored Po

Answering listener questions about diet, CrossFit vs Orange Theory, pet peeves, photography tips and all sorts of other questions! ____________ Aapti...
24-06-2017 16:06

Jalapeo Cilantro Lime Potato Salad

Thank the LAWD that the Bachelorette was finally back on after a week hiatus and a dramatic Bachelor in Paradise lawsuit. The show starts off with dud...
22-06-2017 16:08

Going to the Aspen Food & Wine Classic for the First Ti

So I’m not sure how I got this lucky but I had the opportunity to go to the Food & Wine Classic in Aspen this year. And you know what" It was absolu...
21-06-2017 16:06

Chatting w/ The Amazing Liz Wolfe – Episode 39: PaleOM

Today I’m talking with the amazing Liz Wolfeabout her life on the farm, being a first-time mother and growing a business in the internet space. I...
17-06-2017 16:05

Track Your Fitness Success

I was talking to a friend the other day about how different our generation is compared to older generations. Obviously this new generation is growing ...
16-06-2017 16:06

Aaptiv x PaleOMG Get Strong Challenge – 7 Days, 7 Work

You guyyyyyys! I’m so excited to announce my partnership with Aaptiv. If you haven’t listened to my podcast yet, you mayhave missed me chatting a...
15-06-2017 16:06

Brownie Batter Sweet Potato Collagen Shake

Well good maunin’ to ya, laddy! Please say that with a Irish accent because that’s how I’m saying it out loudright now. Probably because I’m ...
14-06-2017 16:07

Coffee Rubbed Steak Tacos

We might as well talk about the devastating news now…Bachelor in Paradise has been suspended indefinitely. I know, I’m heartbroken, as well. This ...
13-06-2017 16:07

Why a Destination Wedding is THE BEST – Episode 38: Pa

Talking about our experience with getting married in Jamaica and why it was the best decision we could have ever made! Easiest. Wedding. EVER! ______...
11-06-2017 16:07

A Special Dress For That Special Occasion

I’m always looking for a special occasion to pull out an extra special dress and put on some bright lipstick. But wedding season has been at an all ...
09-06-2017 16:09

Finding a Workout That Works For You

I didn’t always like working out. I honestly f*cking hated it. I hated walking in to the gym, I hated not knowing what I was doing, I hated not feel...
08-06-2017 16:07

Honey Mustard Chicken Skewers

When the Bachelor started up this season, I was prepared to be fully disappointed after Nick’s boring ass season and Rachel being a normal intellige...
08-06-2017 16:07

Chocolate Chip Raspberry Shortbread Cookie Bars

I’m not a person who cares about presents or gifts or jewelry or any of that. The only thing I hope to receive when my birthday or a special holiday...
06-06-2017 16:08

Bachelorette, Babies and Dealing w/ Social Media – Epi

Todays podcast is super random. My intent was to remind you that social media should not change how you feel about yourself or your life. But a crazy ...
03-06-2017 16:07

Strawberry Peach Lemonade

Life should always include a lemonade in hand when sunshine is a blazin’ during summertime festivities. And when I say festivities, I mean anything ...
01-06-2017 16:08

Taza Chocolate & Their New Dark Bark (+ special discoun

When I first started eating paleo,I felt pretty lost when it came to what would I would eat when it came to sweets. I grew up on crappy chocolate tha...
31-05-2017 16:08

How I Make My Kale

I’ve had so many messages from people asking how I make my kale because, well, until summer hit, I was making kale almost every single night. My hus...
31-05-2017 16:08

Memorial Day Weekend Sales!

Happy Memorial Day weekend! Hopefully you are somewhere warm and sunny, with friends and family! It’s a tad rainy here in Colorado right now, but I ...
28-05-2017 16:09

Meal Prep Tips – Episode 36: PaleOMG Uncensored Podcas

I’ve had so many questions about meal prep and how to better plan your meals out for the week so I thought it was a good time to finally put some id...
27-05-2017 16:08

Summer Floral Two Piece Look + Favs from the Nordstrom Half

I really wish Colorado would make up its mind about what season it wanted to be. Because just the other day it was over 80 degrees, now we are back to...
26-05-2017 16:07

Vanilla Bean Sweet Cream Collagen Iced Coffee

IT’S THAT TIME AGAINNNNNNN! Time to waste our lives away every Monday for 2 hours to celebrate fake love that is completely manipulated by producers...
25-05-2017 16:11

My Favorite Beauty Products Right Now

I talked about doing this beauty post for what seems like forever ago but it’s really only been 2 weeks. But I finally figured out all the products ...
24-05-2017 16:10

My Spin on Chicken Fried Rice

Holy.Sh*t. This post was a pain in my ass to get live on my site. When technology doesn?t work, it?s a real ball buster. I kept writing this post and ...
23-05-2017 16:07

Listener Questions – Episode 35: PaleOMG Uncensored Po

Answering your questions today!! Thank you to everyone that wrote in on my blog post and left a fun question! You guys are awesome! Links from podcast...
20-05-2017 16:07

Swimwear & Accessories Perfect For Any Summer Day

Summer is here…except for here in Colorado right now, where it’s SNOWING!! What in the what"! It’s bull. But just a few days ago, it was sunny a...
19-05-2017 16:09

Saving $683 On This Amazing Wedding Guest Look (+ a discount

Yes, this single look originally would have cost me $848 but I got it for only $165!! How insane is that"! Never ever would I spend that much money on...
18-05-2017 16:08

Caramelized Grapefruit Gin & Tonic

Hooray! Hooray! Our new couch comes today!! We have been couch-free since Saturday which means I’ve been going to bed extra early because I’m not ...
18-05-2017 16:08

Spicy Kale & Blood Orange Salad

Well HOT DAMN, it was one hell of a weekend. It was seriously nonstop. Which is tough for me because that means I don’t get to work very much and I ...
16-05-2017 16:08

Chatting About The Love of My Life – Episode 34: PaleO

If you follow me on social media, you know that the real love of my life is my dog. Sure, my husband is the absolute best and he actually got me our d...
13-05-2017 16:07

Ruffles and Pops of Color

I’ve said it a million times but I seriously adore Nordstrom. If you follow any of my fashion posts on the blog or on my instagram, you’ve probabl...
12-05-2017 16:07

Bacon Cheeseburger Meatloaf

This meatloaf right here…is pure LIFE!!! It is seriously so incredibly delicious, so perfect and so divine that I couldn’t stop eating it. It made...
11-05-2017 16:07

10 Things I Learned in the First Year of Marriage

Is it dumb to put together a 1 year synopsis of our marriage" It is bad that I just had to google synopsis to figure out if I was using it correctly" ...
10-05-2017 16:07

Cherry Garcia Ice Cream

Dear Tuesday, I welcome you with open arms. The weekend was too hard on me and I would like it to finally feel over. But you know what" My mother in l...
09-05-2017 16:07

Interview w/ Joy & Clair of Girls Gone Wod Podcast R

Today on the podcast, I have not one but TWO special guests! Joy and Claire run the podcast Girls Gone Wod and we have all been friends for probably o...
06-05-2017 16:07

PaleOMG Fashion – HUGE Instagram Round-Up

Yayyyyyyy, it’s FriYAY! You made it through the week, now it’s time to crush the weekend. I’m heading into the weekend with a packed schedule, r...
05-05-2017 16:07

Costa Rica Outfits & Swimwear

Happy Hump Day, everybody! I hope your day is off to a wonderful start! Our Colorado day is starting off with gloom and rain, but I’m still kind of ...
04-05-2017 16:09

Coconut Cream Chili Mango Frozen Margaritas

In lieu of Cinco de Mayo, which is TOMORROW – holy sh*t…can we take a second and just sit in shock that tomorrow is Cinco de Mayo. I literally don...
04-05-2017 16:09

Basil Tangerine Pound Cake

Stop what you are doing and go make this recipe. If you follow me on social media, you may have seen my recipe development and me failing HARD at my f...
02-05-2017 16:07

Recent Travels – Episode 32: PaleOMG Uncensored Podcas

Talking about my recent travels to Costa Rica for our 1 year wedding anniversary and then straight to Dallas for the rewardStyle Conference! ________...
29-04-2017 16:08

Getting Lost in Costa Rica

I’m obviously not ready to give up the fact that our trip to Costa Rica is over and done with. I’ve talked about it in every post and just recorde...
28-04-2017 16:08

Spring Vegetable Lemon Basil Pasta

Happy Thursday! I’m at a new restaurant right now, about to get brunch with my best friend and catch up since we missed each other on my birthday wh...
28-04-2017 16:08

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News most viewed Today

Slow Cooker Creamy Chicken and Broccoli Over Rice

Slow Cooker Creamy Chicken and Broccoli Over ...

This Slow Cooker Creamy Chicken and Broccoli Over Rice from Alyssa at The Recipe Critic is such an easy dinner that really tastes amazing! The prep time is minimal and it comes out of the slow cooker creamy and ready to feed your hungry family. Pair... -
Cinnamon Maple Whiskey Sour

Cinnamon Maple Whiskey Sour

When presented with a cocktail menu, I just can?t help but order a whiskey drink. Old fashioneds, manhattans, a well-made whiskey sour or any spin on the? The post Cinnamon Maple Whiskey Sour appeared first on Cookie and Kate. -
Single Serving: How to Buy, Cook, and Store Food for One

Single Serving: How to Buy, Cook, and Store F...

Photo: Yuri_Arcurs/Getty Images Again, I?m not the world’s greatestcook, but one of the most frustrating things about cooking for myself (other than my limitedskills) is that I end up preparing more food than I could possibly ever eat. Halving... -
Peanut Butter Dog Bone Treats

Peanut Butter Dog Bone Treats

Thank you all for the kind words about my cut finger. It’s feeling a bit better today and I was happily able to type up this recipe – hunt & peck style! My dog Grace loves dog treats. I’ve always wanted to try making homemade... -
Asian Napa Cabbage Slaw

Asian Napa Cabbage Slaw

This Asian Napa Cabbage Slaw from Dinners, Dishes, and Desserts is great for lunches or as a side for barbecues! A crunchy cabbage slaw salad with lots of veggies is tossed in a creamy Asian soy dressing! So stock up on some veggies, and make this... -
Warm Baby Potato Salad with Herb Shallot Vinaigrette

Warm Baby Potato Salad with Herb Shallot Vina...

This Jamie Oliver inspired recipe was amazing! This side dishisn’tfancy with a lot of ingredients, instead it’s asimple recipe, with few ingredients, and it tastes delicious. When making the recipe, I noticed that my shallots were... -
Highclere Castle and Downton Abbey- Behind the Scenes

Highclere Castle and Downton Abbey- Behind th...

I was lucky enough to take a trip to London recently, and got the scoop on Highclere Castle and Downton Abbey for you! I was in London to work on a project with Grey Poupon ( They flew me over there, put me upat The Ritz... -
Roasted Eggplant & Tomato Orzo Pasta

Roasted Eggplant & Tomato Orzo Pasta

This post is brought to you by DeLallo Foods. First of all, THANK YOU for your kind words and excitement surrounding my cookbook announcement! I am so? The post Roasted Eggplant & Tomato Orzo Pasta appeared first on Cookie and Kate. -

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