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Coconut Lemongrass Ginger Ceviche

Being back to reality after a 9 day vacation in the Caribbeanshould suck, but I’ve loved it. I get to walk my happy little dog, listen to my favori...
16-08-2017 16:09

The HANDS DOWN Best Way to See The Caribbean

Let me just preface this post by saying HOW THE HELL DID I NOT KNOW ABOUT THIS KIND OF TRAVEL BEFORE"! If I had known that you could hop on a beautifu...
16-08-2017 16:09

Weekly Workouts While Sailing Through The Caribbean

Reality is officially in full swing over here in the PaleOMG household. After 12 hours of travel yesterday followed by not arriving at home until 1am,...
15-08-2017 16:10

Layers For Any Occasion

I may be in a tropical paradise in the Caribbean right now, but I still know fall is just around the corner and it will be here in absolutely no time ...
11-08-2017 16:08

Asian Broccoli Salad

Do you guys miss me yet" Oh, you mean you haven’t even noticed I’m on vacation since the blog didn’t take one too"! Yep, I’m still sailing aro...
10-08-2017 16:07

Denver Series – Best Places To Stay

After putting together a list of my favorite restaurants in Denver, I also wanted to do a post in my Denver series about places to stay to help the ho...
09-08-2017 16:07

Candied Bacon Loaded Burgers w/ Tomato Jam

After a season of mostly Tuesday Bachelorette updates, I’m on vacation for the finale. With no TV. What timing! So no recap today my friends, what a...
08-08-2017 16:05

Stuff I’m Loving Right Now – Episode 46: PaleOMG

Chatting about all of my favorite things as of late while I run errands and cook for my husband before I leave for the Caribbean. It’s all about mul...
05-08-2017 16:06

Last Few Days of the Nordstrom Anniversary Sale (+ items tha

It may be FriYAY but it’s a sad, sad Friday. And not because I just slept approximately 12 minutes on a red eye out to Charlotte. No, it’s because...
04-08-2017 16:07

Protecting My Skin While in the Caribbean

It’s official…I leave for the Caribbean tomorrow! Nine full days of sunshine, water…and more sunshine! And well, I love the sun. I spent my summ...
03-08-2017 16:07

Garlic Lime Shrimp Skewers

Good morning, my beautiful internet friend. How art thou" Do you ever watch Game of Thrones and suddenly believe you have a British accent" I do. Why ...
02-08-2017 16:05

Summer Slaw

This summer has been the first summer that I’ve constantly craved cold veggies. I just want some sort of slaw or salad every day. And I’m not talk...
01-08-2017 16:05

How To Get Started w/ Paleo – Episode 45: PaleOMG Unce

I get an email or two every month with someone asking where to start when it comes to eating paleo, so I thought it would be perfect for talking throu...
29-07-2017 16:06

Flowy Skirts, Tucked Skirts, and a Pineapple!

Through the years, my weight has gone up and down, but a look that never fails me is an adorable top tucked into a high waisted skirt. That look was s...
28-07-2017 16:07

Citrus Mint Vodka Spritzer

Holy.Crap. I’m completely exhausted. I haven’t done a ton of filming, but for the last two days, I filmed some videos with Jackson for another com...
27-07-2017 16:06

Two Small Businesses That Are Changing Denver For The Better

Barre Forte LoHi: A barre studio in LoHi that keeps fitness feeling fresh and inspiring! I am a Colorado native who refuses to leave Denver because of...
26-07-2017 16:06

Buffalo Chicken Bacon Ranch Potato Salad

We’re getting closer to the end of the Bachelorette, and honestly, I’m ready. Every episode is just so long, even after recording it and skipping ...
25-07-2017 16:08

Girl Talk x Four – Episode 44: PaleOMG Uncensored Podc

While in Austin, I recorded a podcast withLexi from Lexi?s Clean Kitchen, Cassy from Fed & Fit and Vanessa from Clean Eating with a Dirty Mind and we...
23-07-2017 16:07

Nordstrom Anniversary Sale Open to the Public!!

If you haven’t heard the news yet the Nordstrom Anniversary Sale, which has been open to only card members for over a week now, is finally open to E...
21-07-2017 16:06

Watermelon & Fennel Mint Salad

Well hi there! Guess where I am" Back in an airplane yet again! This time I’m heading to the lovely state of Texas and to my favorite city in Texas ...
20-07-2017 16:10

Grilled Sweet & Spicy Pineapple Pork Chops

Last week I was devastated when I couldn’t watch the Bachelorette and give a recap on my blog. Huge apologies to the 4 people who care. But this wee...
19-07-2017 16:07

Santa Ynez Vally Recap & Why I Can’t Wait To Go B

Just preparing you now – there are A LOT of photos in this post and I honestly would post more, but I’m trying to hold back. But Santa Ynez Valley...
19-07-2017 16:07

Santa Ynez Trip + My Latest Favorite Things – Episode

Chatting about my recent trip to Santa Ynez Valley (which I’ll be recapping on the blog soon) and some of my favorite things that I seem to be using...
17-07-2017 16:07

Santa Ynez Vacation Outfits

Today is the day that I leave Santa Ynez Valley and I am SO bummed about it. Just last week, I had never even heard of this place and now I have found...
14-07-2017 16:07

Nordstrom Anniversary Sale – Early Access For Cardhold

It’s here!! The Nordstrom Anniversary Sale has started up for cardholders and I’M SO PUMPED!! I’ve talked about this sale 2 years in a row and e...
13-07-2017 16:08

Honey Lavender Iced Lattes

Well hello there! I have some bad news for you…I haven’t been able to watch The Bachelorette yet. I know, it’s devastating. I tried to watch it ...
12-07-2017 16:07

Sheet Pan Breakfast Bake

Hellooooooo from California! I’ve been in the Santa Ynez Valley for about 1 day now and I’m absolutely in love with it! Right now I’m staying in...
11-07-2017 16:08

Creating a Better Relationship w/ Food – Episode 42: P

It took me a long time to create a healthy and happy relationship with food, so I thought I would share my experience and what has worked for me over ...
09-07-2017 16:06

PaleOMG Fashion – Instagram Round-Up + Nordstrom Anniv

I’m so excited because the Nordstrom Anniversary Sale is just around the corner! I’ve featured this HUGE sale on my blog 2 years in a row and actu...
07-07-2017 16:06

Denver Series – Favorite Restaurants

I’ve been wanting to do this Denver series for a while now and finally got around to it! I’ll be doing 2 other posts that include my favorite plac...
06-07-2017 16:07

Grilled Prosciutto Wrapped Asparagus Skewers

Well goooood morning, sunshine! I’m feeling amazing today because I actually slept in past 5:30am for once. Well, it was only until 6:30am, after st...
05-07-2017 16:06

Watermelon Jalapeo Margaritas

Happy 4th of July!! I hope you are doing something extra special today and if you are not or you don’t live in the USA so you don’t give AF, that...
04-07-2017 16:06

My Experience w/ Orange Theory Fitness – Episode 41: P

Today on the podcast, I’m talking about my experience with adding Orange Theory workouts to my own workout routine and the changes I’ve seen! Plus...
01-07-2017 16:06

Glowing in White with a Pop of Color

Why can’t it be appropriate to wear white to a wedding" Because when I saw this dress, I couldn’t wait to wear it and I had a wedding that same we...
30-06-2017 16:06

Softer, Smoother and Happier Skin by Morning

I’m pretty skeptical when it comes to skin products. My skin has gone through a lot after hormones, cystic acne, accutane and nowrepairing all that...
29-06-2017 16:07

Hello Summer! Have I Told You That I Love You Lately"!

Colorado and I have some relationship issues when it comes to winter. Meaning I hate it. But when summer rolls around and the trees are green and the ...
28-06-2017 16:06

Chimichurri Steak Tostadas

I have to be honest here…I haven’t watched BOTH nights of the Bachelorette. I didn’t know it was going to be this intense two-night eventuntil ...
28-06-2017 16:06

Listener Questions – Episode 40: PaleOMG Uncensored Po

Answering listener questions about diet, CrossFit vs Orange Theory, pet peeves, photography tips and all sorts of other questions! ____________ Aapti...
24-06-2017 16:06

Jalapeo Cilantro Lime Potato Salad

Thank the LAWD that the Bachelorette was finally back on after a week hiatus and a dramatic Bachelor in Paradise lawsuit. The show starts off with dud...
22-06-2017 16:08

Going to the Aspen Food & Wine Classic for the First Ti

So I’m not sure how I got this lucky but I had the opportunity to go to the Food & Wine Classic in Aspen this year. And you know what" It was absolu...
21-06-2017 16:06
 



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Kalyn's Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week

Kalyn's Top 10 Low Carb Breakfasts to Bake on...

To help you get through the next two weeks of indulgent food, here are my Top 10 Low Carb Breakfasts to Bake on the Weekend and Eat All Week.If you're following this site then I certainly don't have to tell you how the last two weeks of... -
Perfect Vanilla {Bean} Caramels {Step-by-Step}

Perfect Vanilla {Bean} Caramels {Step-by-Step...

Just in time for holiday caramel making…get ready, because this recipe (with a step-by-step tutorial!) for soft and chewy vanilla caramels is the best and easiest caramel recipe ever! Before we jump into these divine caramels, let me update... -
Ham and Bean Skillet Spaghetti

Ham and Bean Skillet Spaghetti

This Ham and Bean Skillet Spaghetti is a delicious, one skillet spaghetti dinner that the whole family will love! One of my favorite soup recipes to make is pasta fagioli. I love the flavors of the salty ham and the creamy white beans together with... -
Strawberry Cheesecake Lasagna

Strawberry Cheesecake Lasagna

This Strawberry Cheesecake Lasagna from Dinners, Dishes, and Desserts is your favorite main dish served for dessert! It has delicious layers of fresh strawberries, sweet cream, and graham crackers!  The best part is that this yummy dessert is... -
Homemade French Onion Dip

Homemade French Onion Dip

This Homemade French Onion Dip from Food, Folks and Fun will make you want to ditch the packet for good! It?s so creamy and tasty that your friends and family will be begging you for the recipe as soon as you make this for them! ... -
Grilled Flank Steak with Chimichurri

Grilled Flank Steak with Chimichurri

I've always been a steak lover, especially when it's topped with homemade chimichurri. It adds freshness and zing to grilled meats, chicken or fish, and the sauce can be made a day in advance.In Brazil, Argentina and many other countries in... -
Bacon & Bleu Burgers

Bacon & Bleu Burgers

Bacon and Bleu...and a Friday.  I don\'t think we need much more, right"Happy weekend friends!This recipe makes 4 (half-pound) burgers.  Shopping List2 pounds of ground beefa little steak seasoning (we used Montreal Steak Seasoning)6 slices of... -
Traffic and Income Report ? January 2016

Traffic and Income Report ? January 2016

Hiya! Bjork here checking in for the monthly traffic and income report here on Pinch of Yum. We?ve done these reports for quite some time now. Our first one was… The post Traffic and Income Report ? January 2016 appeared first on Pinch of Yum. -
Chocolate Iced Yellow Cake

Chocolate Iced Yellow Cake

This is the cake that I always used to bake for the Mr when I worked and cooked at the Manor down South.  It was his Birthday cake of choice and I dutifully baked one for him every year.  And small wonder, as it is a most delicious cake!  From... -

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